Sugar-Free Refreshing Cucumber Salad
Crisp, vibrant, and utterly satisfying, this Sugar-Free Refreshing Cucumber Salad is the perfect guilt-free side dish for any meal. Packed with hydrating cucumbers, juicy cherry tomatoes, and a tangy kick of red onion, this dish is lightly dressed with a simple, wholesome blend of fresh lemon juice and extra virgin olive oil. Fresh dill adds a fragrant, herby note, making every bite burst with flavor. In just 15 minutes of prep time and without any cooking required, this low-carb, sugar-free salad is a breeze to prepare. Whether served immediately for a crisp texture or chilled for enhanced flavor, it’s a healthy and refreshing addition to your summer spread, BBQ, or everyday meals. Perfectly seasoned with salt and black pepper, this salad is both nutritious and flavorful, appealing to health-conscious eaters and veggie lovers alike.
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Recipe Information
Ingredients
- 2 large cucumbers
- 1 cup cherry tomatoes
- 1 small red onion
- 2 tablespoons fresh dill
- 2 tablespoons lemon juice
- 1 tablespoon extra virgin olive oil
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
Wash and dry the cucumbers and cherry tomatoes thoroughly.
Slice the cucumbers into thin rounds and place them in a large mixing bowl.
Halve the cherry tomatoes and add them to the bowl with the cucumbers.
Peel and thinly slice the red onion, then add it to the salad.
Finely chop the fresh dill and sprinkle it over the vegetables.
In a small bowl, whisk together the lemon juice, olive oil, salt, and black pepper to create the dressing.
Pour the dressing over the salad ingredients and toss everything together gently until well combined.
Taste and adjust seasoning if necessary.
Serve immediately for the freshest taste or cover and refrigerate for up to 2 hours to allow the flavors to meld.
Nutrition Facts
Calories |
297 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.2 g | 19% | |
| Saturated Fat | 2.2 g | 11% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1208 mg | 53% | |
| Total Carbohydrate | 40.6 g | 15% | |
| Dietary Fiber | 7.0 g | 25% | |
| Total Sugars | 19.4 g | ||
| Protein | 6.7 g | 13% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 151 mg | 12% | |
| Iron | 2.8 mg | 16% | |
| Potassium | 1461 mg | 31% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
