Nutrition Facts for Sugar-free red thai curry

Sugar-Free Red Thai Curry

Image of Sugar-Free Red Thai Curry
Nutriscore Rating: 71/100

Experience the bold and vibrant flavors of Thailand with this Sugar-Free Red Thai Curry, a healthy twist on the classic dish! Made with creamy coconut milk, fresh ginger, and aromatic garlic, this flavorful curry is perfectly balanced with tender slices of chicken, red bell peppers, and zucchini. The sugar-free red curry paste keeps things light while delivering the signature Thai taste you love. A splash of lime juice, a dash of fish sauce, and a sprinkle of fresh basil leaves bring irresistible freshness to every bite. Ready in just 40 minutes, this comforting dish is ideal for a quick weeknight dinner or a satisfying meal prep option. Serve it over steamed rice or noodles for a wholesome, gluten-free meal that’s packed with protein and vibrant vegetables. Perfect for those seeking a sugar-free, keto-friendly Thai recipe!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 2 tablespoons Coconut oil
  • 2 tablespoons Red curry paste (sugar-free)
  • 1 tablespoon Fresh ginger
  • 3 units Garlic cloves, minced
  • 14 ounces Coconut milk
  • 1 pound Chicken breast, sliced
  • 1 unit Red bell pepper, sliced
  • 1 unit Zucchini, sliced
  • 2 tablespoons Fish sauce
  • 1 tablespoon Lime juice
  • 0.5 cup Fresh basil leaves
  • 2 units Green onions, chopped
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Heat the coconut oil in a large pan over medium heat.

2

Add the red curry paste, ginger, and garlic. SautΓ© for about 2 minutes until fragrant.

3

Pour in the coconut milk and stir well to combine with the curry paste mixture.

4

Add the sliced chicken breast to the pan. Cook on medium heat for 10 minutes, stirring occasionally.

5

Add the sliced red bell pepper and zucchini. Cook for an additional 5-7 minutes until the vegetables are tender.

6

Stir in the fish sauce, lime juice, salt, and black pepper. Mix well to combine all flavors.

7

Allow the curry to simmer for about 2-3 minutes, adjusting the seasoning to taste if necessary.

8

Remove from heat and stir in the fresh basil leaves and chopped green onions.

9

Serve hot, garnished with extra basil leaves if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
1304
cal
149.6g
protein
65.2g
carbs
47.1g
fat

Nutrition Facts

1 serving (1343.3g)
Calories
1304
% Daily Value*
Total Fat 47.1 g 60%
Saturated Fat 28.5 g 142%
Polyunsaturated Fat 0.5 g
Cholesterol 386 mg 129%
Sodium 4718 mg 205%
Total Carbohydrate 65.2 g 24%
Dietary Fiber 8.2 g 29%
Total Sugars 39.2 g
Protein 149.6 g 299%
Vitamin D 0.6 mcg 3%
Calcium 202 mg 16%
Iron 7.6 mg 42%
Potassium 2695 mg 57%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.3%%
46.6%%
33.0%%
Fat: 423 cal (33.0%%)
Protein: 598 cal (46.6%%)
Carbs: 260 cal (20.3%%)