Nutrition Facts for Sugar-free red bean mochi
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Sugar-Free Red Bean Mochi

Image of Sugar-Free Red Bean Mochi
Nutriscore Rating: 79/100

Indulge in the delicate sweetness of Sugar-Free Red Bean Mochi, a guilt-free take on the traditional Japanese treat. Featuring soft, chewy glutinous rice flour dough and a luscious sugar-free red bean paste filling, this recipe achieves the perfect balance of texture and flavor without added sugar. Naturally sweetened with stevia or monk fruit sweetener, it provides a healthier dessert option that doesn’t compromise on taste. This easy-to-follow recipe ensures success with a quick microwave cooking method and simple assembly process. Coated in a light dusting of cornstarch to prevent sticking, these bite-sized delights are great for snacking, sharing, or savoring with a cup of tea. Ready in under an hour and fit for up to 8 servings, the Sugar-Free Red Bean Mochi is a deliciously wholesome way to enjoy a Japanese-inspired sweet treat.

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

5 items
  • 200 grams Glutinous rice flour
  • 250 milliliters Water
  • 1 tablespoon Stevia or monk fruit sweetener
  • 200 grams Red bean paste (sugar-free)
  • 50 grams Cornstarch
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

In a medium bowl, mix the glutinous rice flour and stevia (or monk fruit sweetener) together.

2

Gradually add the water into the flour mixture, stirring continuously until a smooth batter forms.

3

Pour the batter into a microwave-safe bowl and cover it with microwave-safe plastic wrap or a loosely fitted lid.

4

Microwave the batter on high for 2 minutes. Remove and stir the mixture well.

5

After stirring, microwave for another 1-2 minutes until the batter becomes transparent and elastic, indicating the mochi dough is cooked through.

6

Dust a clean work surface with cornstarch to prevent sticking. Transfer the cooked mochi dough onto the surface and cover your hands generously with cornstarch as well.

7

Allow the mochi to cool slightly, then divide it into 8 equal portions.

8

Flatten each portion of mochi with your hands and place a small ball (about 1 tablespoon) of red bean paste in the center of each flatten mochi.

9

Carefully gather the edges of the mochi dough around the red bean paste and pinch to seal, forming a smooth ball.

10

Roll the mochi ball lightly in cornstarch to ensure it doesn't stick. Repeat with the remaining portions.

11

Once all are shaped, the mochi can be enjoyed immediately or stored in an airtight container in the refrigerator for up to 3 days.

⚑
Cooking Tip: Take your time with each step for the best results!
145
cal
3.0g
protein
32.5g
carbs
0.3g
fat

Nutrition Facts

1 serving (89.5g)
Calories
145
% Daily Value*
Total Fat 0.3 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 3 mg 0%
Total Carbohydrate 32.5 g 12%
Dietary Fiber 1.8 g 6%
Total Sugars 0.0 g
Protein 3.0 g 6%
Vitamin D 0.0 mcg 0%
Calcium 12 mg 1%
Iron 0.5 mg 3%
Potassium 108 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

90.1%%
8.1%%
1.8%%
Fat: 20 cal (1.8%%)
Protein: 93 cal (8.1%%)
Carbs: 1039 cal (90.1%%)