Sugar-Free Raspberry Mousse
Delightfully light and irresistibly creamy, this Sugar-Free Raspberry Mousse is the perfect guilt-free indulgence for dessert lovers. Crafted with fresh raspberries, fluffy whipped cream, and sweetened with powdered erythritol, this recipe offers a vibrant fruit flavor without added sugar. A touch of vanilla extract elevates the mousse, while powdered gelatin ensures a perfectly smooth, airy texture that sets beautifully after a chill in the refrigerator. Ready in just 20 minutes with minimal effort, this low-carb treat caters to those seeking sugar-free, keto-friendly, or simple healthier dessert options. Serve this elegant mousse chilled in glasses and garnish with fresh raspberries or mint leaves for a stunningly refreshing finish.
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 250 grams fresh raspberries
- 250 milliliters whipping cream
- 1 teaspoon powdered gelatin
- 2 tablespoons water
- 3 tablespoons powdered erythritol
- 1 teaspoon vanilla extract
Instructions
Wash the raspberries and pat them dry with a paper towel.
Blend the raspberries into a smooth purée using a blender or food processor. Press the purée through a fine sieve to remove the seeds, creating a smooth sauce.
Sprinkle the gelatin over the water in a small heatproof bowl and let it stand for about 5 minutes, allowing the gelatin to bloom.
Heat the gelatin mixture in a microwave or over a pot of simmering water until the gelatin is completely dissolved, stirring occasionally.
Add the dissolved gelatin to the raspberry purée and mix well until combined.
In a large mixing bowl, whip the cream and powdered erythritol to stiff peaks using an electric mixer.
Gently fold the vanilla extract into the whipped cream.
Gradually fold the raspberry gelatin mixture into the whipped cream, making sure not to deflate the mousse.
Spoon or pipe the mousse into serving glasses or dishes and refrigerate for at least 2 hours, or until set.
Garnish with fresh raspberries or mint leaves before serving, if desired.
Nutrition Facts
Calories |
986 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 85.0 g | 109% | |
| Saturated Fat | 50.0 g | 250% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 250 mg | 83% | |
| Sodium | 92 mg | 4% | |
| Total Carbohydrate | 66.4 g | 24% | |
| Dietary Fiber | 16.3 g | 58% | |
| Total Sugars | 11.5 g | ||
| Protein | 5.7 g | 11% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 65 mg | 5% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 388 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
