Nutrition Facts for Sugar-free raspberry jelly

Sugar-Free Raspberry Jelly

Image of Sugar-Free Raspberry Jelly
Nutriscore Rating: 85/100

Indulge in the sweet and tangy essence of fresh raspberries with this delightful Sugar-Free Raspberry Jellyโ€”a guilt-free treat that's as versatile as it is delicious! Featuring the vibrant flavor of ripe raspberries combined with a touch of lemon juice for brightness, this jelly is sweetened naturally with your favorite sugar substitute, making it perfect for those seeking healthier dessert options. Using unflavored gelatin creates a smooth, spreadable texture without relying on added sugars or preservatives. Whether served as a topping on toast, swirled into yogurt, or draped over your favorite desserts, this easy-to-make jelly sets beautifully and delivers homemade goodness in every bite. With just 10 minutes of prep time and a simple cooking process, it's the ultimate low-carb treat for a wholesome spread.

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Recipe Information

โฑ๏ธ
Prep Time
10 min
๐Ÿ”ฅ
Cook Time
20 min
๐Ÿ•
Total Time
30 min
๐Ÿ‘ฅ
Servings
8 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

5 items
  • 4 cups fresh raspberries
  • 1 cup water
  • 3 tablespoons sugar substitute (like Stevia or Splenda)
  • 2 tablespoons unflavored gelatin
  • 1 tablespoon lemon juice
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

11 steps
1

In a large saucepan, combine the raspberries and water, then bring the mixture to a boil over medium-high heat.

2

Reduce the heat to low and let the mixture simmer for about 10 minutes, stirring occasionally, until the raspberries have broken down completely.

3

Remove the saucepan from the heat and let the raspberry mixture cool slightly.

4

Using a fine mesh strainer or cheesecloth, strain the raspberry mixture into a bowl, pressing down to extract as much juice as possible. Discard the solids.

5

Return the raspberry juice to the saucepan and place it over low heat.

6

Stir in the sugar substitute and lemon juice, ensuring they are fully dissolved in the juice.

7

In a small bowl, soak the unflavored gelatin in 1/4 cup of water and let it sit for about 5 minutes to bloom.

8

Add the bloomed gelatin to the warm raspberry juice mixture, stirring constantly until the gelatin is completely dissolved.

9

Pour the mixture into a clean glass jar or mold and allow it to cool to room temperature.

10

Once cooled, cover the jar and refrigerate the jelly for at least 4 hours or until it's set completely.

11

Serve the sugar-free raspberry jelly as a spread on toast or as a topping for desserts.

โšก
Cooking Tip: Take your time with each step for the best results!
318
cal
21.5g
protein
59.8g
carbs
3.2g
fat

Nutrition Facts

1 serving (769.5g)
Calories
318
% Daily Value*
Total Fat 3.2 g 4%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 45 mg 2%
Total Carbohydrate 59.8 g 22%
Dietary Fiber 32.0 g 114%
Total Sugars 22.0 g
Protein 21.5 g 43%
Vitamin D 0.0 mcg 0%
Calcium 139 mg 11%
Iron 3.6 mg 20%
Potassium 762 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

67.6%%
24.3%%
8.1%%
Fat: 28 cal (8.1%%)
Protein: 86 cal (24.3%%)
Carbs: 239 cal (67.6%%)