Nutrition Facts for Sugar-free raspberry jello

Sugar-Free Raspberry Jello

Image of Sugar-Free Raspberry Jello
Nutriscore Rating: 76/100

Indulge in a guilt-free dessert with this refreshing Sugar-Free Raspberry Jello recipe! Bursting with natural fruit flavor, this homemade treat uses fresh, juicy raspberries and a sugar substitute like erythritol to create a delightful, low-calorie option perfect for any occasion. The jello is enhanced with a splash of lemon juice for a tart twist, while unflavored gelatin ensures a smooth and firm texture. Whether you prefer the rustic charm of raspberry seeds or a silky strain, this customizable recipe is quick to prepare and requires just 15 minutes of prep time. Set it in the fridge, and you'll have a vibrant, crowd-pleasing dish ready to serve in hours. Ideal for diabetics, keto enthusiasts, or anyone seeking a refined sugar-free dessert, this deliciously fruity jello pairs wonderfully with fresh raspberries for a beautiful presentation.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
5 min
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 2 cups water
  • 2 envelopes unflavored gelatin powder
  • 2 cups fresh raspberries
  • 1 cup erythritol or preferred sugar substitute
  • 2 tablespoons lemon juice
  • 1 cup cold water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Begin by preparing a medium-sized saucepan. Pour in 2 cups of water and bring it to a boil over medium-high heat.

2

While the water is coming to a boil, mash the fresh raspberries with a fork or a potato masher in a bowl until they are thoroughly crushed.

3

Once the water is boiling, remove the saucepan from the heat and add 2 envelopes of unflavored gelatin powder. Stir until the gelatin is fully dissolved.

4

Add the mashed raspberries and 1 cup of erythritol to the dissolved gelatin mixture, stirring well to combine.

5

Stir in 2 tablespoons of lemon juice to the mixture to enhance the fruit flavor.

6

Add 1 cup of cold water to the saucepan and stir until the mixture is well combined.

7

Strain the mixture through a fine mesh sieve if you prefer a smoother jello without raspberry seeds, pressing down with a spoon to extract as much liquid as possible.

8

Pour the strained mixture (or the unstrained mix if you prefer the seeds) into a jello mold or a glass dish.

9

Refrigerate for at least 4 hours or until the jello is set and firm to the touch.

10

Once set, slice the jello into squares or serve it scooped into individual bowls. Garnish with additional fresh raspberries if desired.

Cooking Tip: Take your time with each step for the best results!
181
cal
15.1g
protein
268.2g
carbs
1.7g
fat

Nutrition Facts

1 serving (1243.7g)
Calories
181
% Daily Value*
Total Fat 1.7 g 2%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 52 mg 2%
Total Carbohydrate 268.2 g 98%
Dietary Fiber 16.1 g 58%
Total Sugars 11.6 g
Protein 15.1 g 30%
Vitamin D 0.0 mcg 0%
Calcium 102 mg 8%
Iron 1.8 mg 10%
Potassium 405 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

93.4%%
5.3%%
1.3%%
Fat: 15 cal (1.3%%)
Protein: 60 cal (5.3%%)
Carbs: 1072 cal (93.4%%)