Nutrition Facts for Sugar-free raisin roll

Sugar-Free Raisin Roll

Image of Sugar-Free Raisin Roll
Nutriscore Rating: 74/100

Satisfy your craving for a wholesome, guilt-free baked treat with this delightful Sugar-Free Raisin Roll recipe! Crafted with hearty whole wheat flour, naturally sweet unsweetened applesauce, and a honey substitute, these rolls are a nutritious alternative to traditional sweet breads. The addition of plump, chewy raisins adds bursts of natural sweetness, while the subtle notes of vanilla elevate the flavor profile. Perfectly soft, fluffy, and slightly dense, these rolls are ideal for breakfast, a quick snack, or even paired with your favorite spread. Best of all, they're free from refined sugar, making them a wonderful choice for anyone looking to enjoy a health-conscious baked good. With simple ingredients and minimal effort, this recipe proves you don't need added sugar to create something irresistibly delicious!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2.5 cups Whole wheat flour
  • 2.25 teaspoons Active dry yeast
  • 1 cup Warm water
  • 0.5 teaspoon Salt
  • 0.5 cup Unsweetened applesauce
  • 2 tablespoons Olive oil
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Honey substitute
  • 0.75 cup Raisins
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

In a small bowl, dissolve the active dry yeast in warm water and let it sit for about 5 minutes, or until it becomes frothy.

2

In a large mixing bowl, combine whole wheat flour and salt.

3

In another bowl, mix together the unsweetened applesauce, olive oil, vanilla extract, and honey substitute.

4

Pour the wet mixture and the yeast mixture into the bowl with the dry ingredients.

5

Stir until a dough begins to form, then knead the dough on a lightly floured surface for about 5-7 minutes, or until it becomes smooth and elastic.

6

Fold in the raisins while kneading to distribute them evenly throughout the dough.

7

Place the dough in a lightly greased bowl, cover it with a damp cloth, and let it rise in a warm place for 1 hour, or until it has doubled in size.

8

Preheat the oven to 350°F (175°C).

9

Once the dough has risen, punch it down and shape it into a log or roll. You can cut this log into smaller rolls if desired.

10

Place the roll(s) on a baking sheet lined with parchment paper.

11

Cover the roll(s) with a damp cloth and let them rest for another 15 minutes.

12

Bake in the preheated oven for 20-25 minutes, or until the rolls are golden brown and sound hollow when tapped on the bottom.

13

Allow the rolls to cool on a wire rack before serving.

Cooking Tip: Take your time with each step for the best results!
1803
cal
46.9g
protein
353.8g
carbs
34.2g
fat

Nutrition Facts

1 serving (854.8g)
Calories
1803
% Daily Value*
Total Fat 34.2 g 44%
Saturated Fat 5.5 g 28%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 1234 mg 54%
Total Carbohydrate 353.8 g 129%
Dietary Fiber 44.7 g 160%
Total Sugars 115.8 g
Protein 46.9 g 94%
Vitamin D 0.0 mcg 0%
Calcium 185 mg 14%
Iron 14.4 mg 80%
Potassium 2350 mg 50%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

74.1%%
9.8%%
16.1%%
Fat: 307 cal (16.1%%)
Protein: 187 cal (9.8%%)
Carbs: 1415 cal (74.1%%)