Sugar-Free Raisin Bread Roll
Delight in the wholesome goodness of our Sugar-Free Raisin Bread Rolls, a naturally sweetened baked treat that’s perfect for a health-conscious lifestyle. Made with hearty whole wheat flour, plump raisins, and an irresistible hint of ground cinnamon, these rolls strike a balance between nutrition and indulgence. Unsweetened applesauce provides a natural sweetness without added sugars, while olive oil ensures a tender crumb. With an easy-to-follow recipe, these bread rolls are ready in just an hour and a half, including preparation and baking time. Whether enjoyed warm from the oven, paired with your favorite spread, or as a quick breakfast on-the-go, these sugar-free raisin rolls promise flavor, texture, and a touch of wholesome comfort. Perfect for anyone seeking a healthier baked alternative!
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Recipe Information
Ingredients
- 3 cups Whole wheat flour
- 2.25 teaspoons Instant yeast
- 1 teaspoon Salt
- 1 teaspoon Ground cinnamon
- 1.5 cups Raisins
- 1.25 cups Warm water
- 2 tablespoons Olive oil
- 0.5 cup Unsweetened applesauce
Instructions
In a large mixing bowl, combine whole wheat flour, instant yeast, salt, and ground cinnamon. Mix well to combine the dry ingredients.
Add the warm water, olive oil, and unsweetened applesauce to the dry mixture. Stir with a wooden spoon until the dough begins to come together.
Add the raisins and gently knead the dough in the bowl until they are evenly distributed. The dough should be soft but not sticky.
Transfer the dough to a lightly floured surface and knead by hand for about 5-7 minutes, until smooth and elastic.
Place the dough in a lightly greased bowl, cover with a clean kitchen towel, and let it rise in a warm area for about 1 hour or until it has doubled in size.
Once the dough has risen, punch it down gently to deflate it. Divide the dough into 12 equal pieces.
Shape each piece into a small roll by forming a ball and tuck the edges underneath to create a smooth surface.
Arrange the rolls on a baking sheet lined with parchment paper, leaving some space between each roll.
Cover the rolls with a clean kitchen towel and let them rise again for about 20 minutes.
Preheat your oven to 375°F (190°C) during the second rise.
Bake the rolls in the preheated oven for 25-30 minutes, or until they are golden brown and sound hollow when tapped on the bottom.
Remove the rolls from the oven and let them cool on a wire rack before serving.
Nutrition Facts
Calories |
2270 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 46% | |
| Saturated Fat | 5.8 g | 29% | |
| Polyunsaturated Fat | 2.8 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2446 mg | 106% | |
| Total Carbohydrate | 470.3 g | 171% | |
| Dietary Fiber | 59.3 g | 212% | |
| Total Sugars | 169.8 g | ||
| Protein | 59.2 g | 118% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 306 mg | 24% | |
| Iron | 19.2 mg | 107% | |
| Potassium | 3425 mg | 73% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
