Nutrition Facts for Sugar-free quick and easy stir fry beef

Sugar-Free Quick and Easy Stir Fry Beef

Image of Sugar-Free Quick and Easy Stir Fry Beef
Nutriscore Rating: 74/100

Get dinner on the table fast with this delicious and wholesome Sugar-Free Quick and Easy Stir Fry Beef recipe! Featuring tender beef sirloin marinated in a flavorful blend of soy sauce, rice vinegar, and sesame oil, this stir fry is packed with vibrant, nutrient-rich veggies like bell peppers, broccoli, and carrots. It’s entirely sugar-free, making it a healthier alternative for those looking to reduce added sugars without compromising on bold, savory flavors. Ready in just 30 minutes, this one-pan dish is perfect for busy weeknights and pairs beautifully with steamed rice or noodles. With aromatic hints of fresh ginger, garlic, and a touch of chili flakes, this recipe delivers a punch of deliciousness while remaining quick, simple, and satisfying.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 500 grams beef sirloin
  • 3 tablespoons soy sauce
  • 2 tablespoons rice vinegar
  • 1 tablespoon sesame oil
  • 1 tablespoon cornstarch
  • 1 tablespoon fresh ginger
  • 3 cloves garlic cloves
  • 1 large green bell pepper
  • 1 large red bell pepper
  • 200 grams broccoli florets
  • 1 large carrot
  • 2 stalks scallions
  • 2 tablespoons vegetable oil
  • 1 teaspoon black pepper
  • 0.5 teaspoon red chili flakes
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

16 steps
1

Slice the beef sirloin thinly across the grain and set aside.

2

In a small bowl, combine soy sauce, rice vinegar, sesame oil, and cornstarch to create a marinade.

3

Add the sliced beef to the marinade, ensuring all pieces are coated. Let it rest while you prepare the vegetables.

4

Peel and finely mince the fresh ginger and garlic cloves.

5

Slice the green and red bell peppers into thin strips.

6

Peel and cut the carrot into thin matchsticks.

7

Chop the scallions and set aside separately to use as a garnish.

8

Heat a large wok or frying pan over medium-high heat, and add 1 tablespoon of vegetable oil.

9

Once the oil is hot, add the marinated beef in a single layer. Cook until lightly seared on both sides, about 2-3 minutes per side. Remove the beef from the pan and set aside.

10

In the same pan, add the remaining tablespoon of vegetable oil.

11

Add minced ginger and garlic, sautΓ© for about 30 seconds until fragrant.

12

Add the sliced bell peppers, broccoli florets, and carrot matchsticks. Stir fry for about 4-5 minutes, or until the vegetables are tender-crisp.

13

Return the cooked beef to the pan with the vegetables.

14

Season with black pepper and red chili flakes, mixing everything well to combine flavors.

15

Stir fry for an additional 1-2 minutes until everything is heated through and coated in the stir fry sauce.

16

Transfer to a serving dish, garnish with chopped scallions, and serve hot.

⚑
Cooking Tip: Take your time with each step for the best results!
1814
cal
150.1g
protein
50.4g
carbs
116.2g
fat

Nutrition Facts

1 serving (1261.5g)
Calories
1814
% Daily Value*
Total Fat 116.2 g 149%
Saturated Fat 36.0 g 180%
Polyunsaturated Fat 22.8 g
Cholesterol 447 mg 149%
Sodium 2158 mg 94%
Total Carbohydrate 50.4 g 18%
Dietary Fiber 15.5 g 55%
Total Sugars 15.5 g
Protein 150.1 g 300%
Vitamin D 0.0 mcg 0%
Calcium 323 mg 25%
Iron 19.3 mg 107%
Potassium 3013 mg 64%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.9%%
32.5%%
56.6%%
Fat: 1045 cal (56.6%%)
Protein: 600 cal (32.5%%)
Carbs: 201 cal (10.9%%)