Sugar-Free Quick and Easy Cabbage Stir-Fry
This Sugar-Free Quick and Easy Cabbage Stir-Fry is a vibrant, nutrient-packed dish perfect for busy weeknights or a light, healthy side. Featuring fresh green cabbage, crunchy carrots, and a burst of color from red bell pepper, this stir-fry combines simple ingredients with bold flavors for a guilt-free meal. Aromatic garlic and ginger infuse the dish with zest, while soy sauce and sesame oil add depth without added sugar. Ready in under 30 minutes, this low-calorie recipe is a delicious way to enjoy wholesome veggies in a flash. Garnished with sesame seeds and green onions for an extra layer of texture, it pairs wonderfully with steamed rice or can be served on its own for a vegan-friendly delight. Whether you’re seeking a gluten-free or sugar-free option, this easy cabbage stir-fry is sure to satisfy!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 1 medium head Green cabbage
- 2 medium Carrots
- 1 large Red bell pepper
- 3 cloves Garlic
- 1 tablespoon Ginger
- 2 tablespoons Soy sauce
- 2 tablespoons Olive oil
- 1 teaspoon Sesame oil
- 0.5 teaspoon Black pepper
- 2 stalks Green onions
- 1 tablespoon Sesame seeds
- 0.25 teaspoon Salt
Instructions
Thinly slice the cabbage into shreds and set aside.
Peel and julienne the carrots. Seed and thinly slice the red bell pepper.
Mince the garlic cloves and grate the ginger.
Chop the green onions finely and set aside for garnish.
In a large skillet or wok, heat the olive oil over medium-high heat.
Add the minced garlic and grated ginger to the pan; stir-fry for about 30 seconds until fragrant.
Add the sliced carrots and bell pepper to the pan. Stir-fry for 3-4 minutes until they begin to soften.
Add the shredded cabbage to the pan, stirring well to combine with the other veggies. Cook for an additional 5-7 minutes until the cabbage is tender but still crispy.
Stir in the soy sauce, sesame oil, black pepper, and salt. Mix well to coat the vegetables evenly.
Taste and adjust seasonings if necessary.
Transfer the stir-fry to a serving dish, garnish with chopped green onions and sesame seeds.
Serve hot as a side dish or with steamed rice for a complete meal.
Nutrition Facts
Calories |
662 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48.4 g | 62% | |
| Saturated Fat | 7.4 g | 37% | |
| Polyunsaturated Fat | 10.8 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1912 mg | 83% | |
| Total Carbohydrate | 50.6 g | 18% | |
| Dietary Fiber | 18.0 g | 64% | |
| Total Sugars | 23.6 g | ||
| Protein | 13.1 g | 26% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 248 mg | 19% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 1621 mg | 34% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
