Sugar-Free Pumpkin Spice Latte
Indulge in the cozy, comforting flavors of fall with this homemade Sugar-Free Pumpkin Spice Latte, a healthier twist on the classic coffeehouse favorite! Perfect for those watching their sugar intake, this guilt-free recipe combines rich espresso or strong brewed coffee with creamy unsweetened almond milk, real pumpkin puree, and a fragrant blend of pumpkin pie spice for the ultimate seasonal treat. Sweetened with stevia or monk fruit, it delivers all the flavor you crave without added sugars. Ready in just 10 minutes, this DIY latte is frothy, aromatic, and irresistibly delicious, making it the ideal pick-me-up for your morning routine or an afternoon indulgence. Serve it with a sprinkle of extra pumpkin spice for a festive garnish and savor every sip of this sugar-free delight!
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Recipe Information
Ingredients
- 1 cup Espresso or strong brewed coffee
- 1 cup Unsweetened almond milk
- 2 tablespoons Pumpkin puree
- 0.5 teaspoon Pumpkin pie spice
- 0.5 teaspoon Vanilla extract
- 1 packet Stevia or monk fruit sweetener
Instructions
Begin by brewing your espresso or strong coffee. If using a coffee maker or espresso machine, follow the manufacturer's instructions to prepare 1 cup. Set aside.
In a small saucepan over medium heat, combine the unsweetened almond milk, pumpkin puree, and pumpkin pie spice.
Whisk the mixture continuously until it is heated through and steaming, about 3 to 4 minutes. Do not let it boil.
Remove the saucepan from heat and stir in the vanilla extract and the stevia or monk fruit sweetener until fully dissolved.
Use an immersion blender or a handheld frother to mix the heated milk mixture until it becomes frothy and creamy.
Pour the brewed coffee into a large mug, then add the frothed pumpkin milk mixture over the top, holding back the foam with a spoon to pour the liquid first.
Top your latte with the remaining foam.
Optionally, sprinkle a little extra pumpkin pie spice on top for garnish.
Serve immediately and enjoy your homemade sugar-free pumpkin spice latte!
Nutrition Facts
Calories |
87 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0.9 g | ||
| Cholesterol | 1 mg | 0% | |
| Sodium | 191 mg | 8% | |
| Total Carbohydrate | 9.0 g | 3% | |
| Dietary Fiber | 1.3 g | 5% | |
| Total Sugars | 1.3 g | ||
| Protein | 2.6 g | 5% | |
| Vitamin D | 2.2 mcg | 11% | |
| Calcium | 453 mg | 35% | |
| Iron | 1.4 mg | 8% | |
| Potassium | 435 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
