Sugar-Free Pumpkin Donuts
Delight in the flavors of fall with these scrumptious Sugar-Free Pumpkin Donuts, perfect for a guilt-free treat or cozy breakfast option! Made with nutrient-rich almond flour and sweetened naturally with liquid stevia, these donuts are both gluten-free and keto-friendly. Pumpkin puree and a dash of warming pumpkin pie spice infuse each bite with rich, aromatic flavors, while coconut oil keeps the donuts irresistibly moist. Simple to prepare in just 30 minutes, this recipe yields 12 soft and fluffy donuts baked to perfection in a donut pan. For an extra-special finish, top them with a sugar-free glaze or a light sprinkling of powdered erythritol and cinnamon. These healthy pumpkin donuts are an ideal way to celebrate the season without added sugar!
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Recipe Information
Ingredients
- 2 cups Almond flour
- 2 teaspoons Baking powder
- 2 teaspoons Pumpkin pie spice
- 0.5 teaspoons Salt
- 3 large Eggs
- 1 cup Pumpkin puree (canned or fresh)
- 1 teaspoon Vanilla extract
- 0.5 cup Unsweetened almond milk
- 1 teaspoon Liquid stevia
- 0.25 cup Coconut oil
Instructions
Preheat your oven to 350°F (175°C) and lightly grease a donut pan with coconut oil.
In a large mixing bowl, whisk together the almond flour, baking powder, pumpkin pie spice, and salt until well combined.
In another bowl, beat the eggs until frothy, then add in the pumpkin puree, vanilla extract, almond milk, stevia, and melted coconut oil. Mix until smooth.
Gradually add the wet ingredients to the dry ingredients, stirring gently until the batter is smooth and well integrated.
Spoon the batter into the prepared donut pan, filling each mold about 3/4 full.
Bake in the preheated oven for 14-16 minutes, or until a toothpick inserted into the donuts comes out clean.
Allow the donuts to cool in the pan for about 5 minutes, then carefully transfer them to a wire rack to cool completely.
Optionally, dust the tops with a mixture of powdered erythritol and cinnamon or coat with a sugar-free glaze before serving.
Nutrition Facts
Calories |
1964 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 168.0 g | 215% | |
| Saturated Fat | 58.2 g | 291% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 558 mg | 186% | |
| Sodium | 2386 mg | 104% | |
| Total Carbohydrate | 74.1 g | 27% | |
| Dietary Fiber | 28.7 g | 102% | |
| Total Sugars | 16.0 g | ||
| Protein | 64.5 g | 129% | |
| Vitamin D | 4.2 mcg | 21% | |
| Calcium | 808 mg | 62% | |
| Iron | 13.3 mg | 74% | |
| Potassium | 1069 mg | 23% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
