Sugar-Free Pumpkin Cream
Indulge in the velvety goodness of Sugar-Free Pumpkin Cream, a delightful dessert that perfectly balances creamy texture with warm, autumn-inspired spices. This no-bake recipe combines wholesome pumpkin puree, rich heavy cream, and unsweetened almond milk with softened cream cheese for a luscious treat that’s low in carbs and naturally sweetened with stevia. Enhanced with hints of vanilla, cinnamon, nutmeg, and ginger, this sugar-free dessert is a healthier alternative that doesn’t compromise on flavor or decadence. Ready in just 15 minutes of prep and chilled to perfection, it’s the ideal dessert to enjoy solo or as a topping for your favorite sugar-free creations. Perfect for fall gatherings or a guilt-free indulgence, Sugar-Free Pumpkin Cream is a must-try recipe!
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Recipe Information
Ingredients
- 1 cup Pumpkin puree
- 1 cup Heavy cream
- 1 cup Unsweetened almond milk
- 4 ounces Cream cheese, softened
- 1 teaspoon Vanilla extract
- 1 teaspoon Ground cinnamon
- 0.5 teaspoon Ground nutmeg
- 0.25 teaspoon Ground ginger
- 0.25 teaspoon Salt
- 2 tablespoons Stevia or other sugar-free sweetener
Instructions
In a large mixing bowl, combine the pumpkin puree and softened cream cheese. Beat with an electric mixer on medium speed until smooth and well combined.
Add the heavy cream, almond milk, and vanilla extract to the bowl. Continue to mix on medium speed until the mixture is smooth and has a creamy consistency.
Sprinkle in the cinnamon, nutmeg, ginger, and salt. Add the stevia or your chosen sugar-free sweetener. Mix well until all the ingredients are fully incorporated.
Taste the mixture and adjust the sweetness if necessary, adding more sweetener gradually to suit your taste.
Transfer the pumpkin cream into a serving bowl or individual cups and cover with plastic wrap.
Refrigerate for at least 30 minutes before serving to allow the flavors to meld and the mixture to thicken.
Serve chilled, and enjoy as a dessert on its own or as a topping for other sugar-free desserts.
Nutrition Facts
Calories |
1403 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 130.2 g | 167% | |
| Saturated Fat | 74.3 g | 372% | |
| Polyunsaturated Fat | 2.6 g | ||
| Cholesterol | 370 mg | 123% | |
| Sodium | 1217 mg | 53% | |
| Total Carbohydrate | 30.5 g | 11% | |
| Dietary Fiber | 8.8 g | 31% | |
| Total Sugars | 12.6 g | ||
| Protein | 11.6 g | 23% | |
| Vitamin D | 2.2 mcg | 11% | |
| Calcium | 628 mg | 48% | |
| Iron | 4.8 mg | 27% | |
| Potassium | 714 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
