Nutrition Facts for Sugar-free protein shake cookie dough

Sugar-Free Protein Shake Cookie Dough

Image of Sugar-Free Protein Shake Cookie Dough
Nutriscore Rating: 65/100

Indulge guilt-free with this Sugar-Free Protein Shake Cookie Dough recipe, a quick, no-bake treat that satisfies your sweet tooth while fueling your body with wholesome ingredients. Made with almond flour, vanilla protein powder, creamy peanut butter, and sugar-free chocolate chips, this dough delivers rich cookie flavor without added sugar. Enhanced with a splash of unsweetened almond milk and fragrant vanilla extract, it’s perfectly soft, pliable, and ready to enjoy in just 10 minutes. Packed with protein and naturally gluten-free, this healthy snack is ideal for fitness enthusiasts or anyone seeking a nutritious alternative to traditional cookie dough. Serve it fresh or chilled, and enjoy it as a treat or portioned into bite-sized energy balls for convenient snacking.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 1 cup almond flour
  • 2 scoops vanilla protein powder
  • 1/2 cup peanut butter
  • 1/4 cup unsweetened almond milk
  • 1/3 cup sugar-free chocolate chips
  • 1 teaspoon vanilla extract
  • 1 large pinch of salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

In a medium-sized mixing bowl, combine the almond flour and vanilla protein powder. Stir well to ensure they're evenly mixed.

2

Add the peanut butter, unsweetened almond milk, and vanilla extract to the dry mixture. Mix with a spatula or wooden spoon until all ingredients are well incorporated and a dough begins to form.

3

Fold in the sugar-free chocolate chips and the large pinch of salt. Adjust the consistency with a little more almond milk if necessary. The dough should be soft and pliable but not sticky.

4

Once mixed, taste and adjust with more salt or vanilla if desired.

5

You can serve the dough immediately or refrigerate it for 15-20 minutes if you prefer a firmer texture.

6

Enjoy this sugar-free protein shake cookie dough as a snack, or shape portions into small balls for easy grab-and-go options.

⚑
Cooking Tip: Take your time with each step for the best results!
1935
cal
104.7g
protein
96.6g
carbs
143.2g
fat

Nutrition Facts

1 serving (430.2g)
Calories
1935
% Daily Value*
Total Fat 143.2 g 184%
Saturated Fat 33.7 g 168%
Polyunsaturated Fat 16.2 g
Cholesterol 30 mg 10%
Sodium 746 mg 32%
Total Carbohydrate 96.6 g 35%
Dietary Fiber 38.1 g 136%
Total Sugars 19.4 g
Protein 104.7 g 209%
Vitamin D 0.6 mcg 3%
Calcium 775 mg 60%
Iron 7.3 mg 41%
Potassium 1045 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.5%%
20.0%%
61.5%%
Fat: 1288 cal (61.5%%)
Protein: 418 cal (20.0%%)
Carbs: 386 cal (18.5%%)