Nutrition Facts for Sugar-free protein brownie

Sugar-Free Protein Brownie

Image of Sugar-Free Protein Brownie
Nutriscore Rating: 74/100

Indulge guilt-free with this Sugar-Free Protein Brownie recipe, a perfect treat for health-conscious dessert lovers who refuse to compromise on flavor. Made with nutrient-rich almond flour, chocolate protein powder, and unsweetened cocoa, these brownies deliver a decadent chocolate taste while packing a protein boost to fuel your day. Sweetened naturally with stevia and unsweetened applesauce, this recipe is free from added sugars, making it ideal for low-carb and diabetic-friendly diets. Moist, chewy, and studded with sugar-free chocolate chips, these brownies are ready in just 35 minutes, including prep and bake time. Whether you're looking for a post-workout snack or a satisfying dessert, these sugar-free protein brownies hit the mark. Perfectly portioned into eight squares, they're great for meal prepping or sharing with family and friends!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 0.5 cup almond flour
  • 0.25 cup unsweetened cocoa powder
  • 0.25 cup chocolate protein powder
  • 1 teaspoon baking powder
  • 0.25 teaspoon salt
  • 0.5 cup unsweetened applesauce
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • 2 tablespoons stevia sweetener
  • 0.25 cup unsweetened almond milk
  • 0.25 cup sugar-free chocolate chips
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat the oven to 350°F (175°C). Grease an 8x8 inch baking pan with cooking spray or line it with parchment paper.

2

In a medium bowl, whisk together the almond flour, unsweetened cocoa powder, chocolate protein powder, baking powder, and salt.

3

In a separate large bowl, mix the unsweetened applesauce, eggs, vanilla extract, and stevia sweetener until well combined.

4

Gradually add the dry ingredients into the wet ingredients, stirring gently. Pour in the almond milk and mix until the batter is smooth.

5

Fold in the sugar-free chocolate chips to the batter.

6

Pour the batter into the prepared baking pan, spreading it evenly with a spatula.

7

Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center comes out mostly clean with a few crumbs attached.

8

Allow the brownies to cool in the pan for about 10 minutes. Then transfer them to a wire rack to cool completely before cutting into 8 equal squares. Serve and enjoy your sugar-free protein brownies!

Cooking Tip: Take your time with each step for the best results!
1035
cal
62.8g
protein
119.0g
carbs
64.2g
fat

Nutrition Facts

1 serving (509.3g)
Calories
1035
% Daily Value*
Total Fat 64.2 g 82%
Saturated Fat 22.1 g 110%
Polyunsaturated Fat 0.2 g
Cholesterol 387 mg 129%
Sodium 1368 mg 59%
Total Carbohydrate 119.0 g 43%
Dietary Fiber 45.0 g 161%
Total Sugars 15.9 g
Protein 62.8 g 126%
Vitamin D 2.6 mcg 13%
Calcium 441 mg 34%
Iron 14.7 mg 82%
Potassium 1364 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.5%%
19.2%%
44.3%%
Fat: 577 cal (44.3%%)
Protein: 251 cal (19.2%%)
Carbs: 476 cal (36.5%%)