Nutrition Facts for Sugar-free protein-packed granola

Sugar-Free Protein-Packed Granola

Image of Sugar-Free Protein-Packed Granola
Nutriscore Rating: 57/100

Elevate your breakfast game with this Sugar-Free Protein-Packed Granola, a wholesome, nutrient-dense option perfect for fueling your day. Made with old-fashioned rolled oats, crunchy raw almonds and walnuts, unsweetened shredded coconut, and a healthy dose of vanilla protein powder, this recipe packs a hearty punch while staying free of added sugars. Chia seeds and flaxseeds provide a boost of fiber and Omega-3s, while the rich flavors of cinnamon and peanut butter take this granola to the next level. Baked to golden perfection and naturally sweetened with the warm nuttiness of coconut oil and peanut butter, it's a satisfying snack or breakfast addition that’s as delicious as it is nourishing. Enjoy it with yogurt, milk, or on its own for a guilt-free, protein-packed treat that stays fresh for up to two weeks. Perfect for meal prep and healthy snacking!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 4 cups Old-fashioned rolled oats
  • 1 cup Raw almonds, chopped
  • 1 cup Raw walnuts, chopped
  • 0.5 cup Unsweetened shredded coconut
  • 0.5 cup Peanut butter, unsweetened
  • 0.25 cup Coconut oil, melted
  • 1 teaspoon Vanilla extract
  • 0.5 teaspoon Salt
  • 1 teaspoon Cinnamon
  • 2 tablespoons Chia seeds
  • 2 tablespoons Flaxseeds
  • 0.5 cup Protein powder, unflavored or vanilla
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your oven to 325Β°F (165Β°C) and line a large baking sheet with parchment paper.

2

In a large bowl, combine the oats, almonds, walnuts, shredded coconut, chia seeds, flaxseeds, protein powder, salt, and cinnamon. Mix well to ensure even distribution of these dry ingredients.

3

In a separate bowl, whisk together the peanut butter, melted coconut oil, and vanilla extract until smooth and well blended.

4

Pour the wet mixture over the dry ingredients and stir well using a spatula or spoon until the oats are fully coated and the ingredients are evenly mixed.

5

Spread the granola mixture evenly on the prepared baking sheet in a single layer.

6

Bake in the preheated oven for about 25-30 minutes, stirring halfway through for even toasting, until the granola is golden brown. Keep a close eye on the granola in the last few minutes to prevent burning.

7

Remove from the oven and allow to cool completely on the baking sheet. During this time, the granola will crisp up further as it cools.

8

Once cooled, break the granola into clusters and transfer to an airtight container for storage. It can be stored at room temperature for up to two weeks.

⚑
Cooking Tip: Take your time with each step for the best results!
4860
cal
224.1g
protein
318.6g
carbs
326.0g
fat

Nutrition Facts

1 serving (944.8g)
Calories
4860
% Daily Value*
Total Fat 326.0 g 418%
Saturated Fat 102.3 g 512%
Polyunsaturated Fat 4.8 g
Cholesterol 40 mg 13%
Sodium 1934 mg 84%
Total Carbohydrate 318.6 g 116%
Dietary Fiber 83.2 g 297%
Total Sugars 32.6 g
Protein 224.1 g 448%
Vitamin D 0.0 mcg 0%
Calcium 1239 mg 95%
Iron 28.4 mg 158%
Potassium 4368 mg 93%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.0%%
17.6%%
57.5%%
Fat: 2934 cal (57.5%%)
Protein: 896 cal (17.6%%)
Carbs: 1274 cal (25.0%%)