Nutrition Facts for Sugar-free praline pecans

Sugar-Free Praline Pecans

Image of Sugar-Free Praline Pecans
Nutriscore Rating: 63/100

Indulge guilt-free with these Sugar-Free Praline Pecans, a wholesome twist on a classic treat that’s perfect for snacking or elevating desserts and salads. This recipe swaps out traditional sugar for a granulated sugar-free sweetener like erythritol or monk fruit, making it ideal for low-carb and keto lifestyles. Rich, buttery pecans are coated in a luscious blend of vanilla, cinnamon, and a hint of salt, then baked to perfection for a irresistibly crunchy, caramelized finish. Ready in just 20 minutes, these easy-to-make candied pecans are perfect for holiday gatherings, gifting, or satisfying your sweet tooth anytime. Plus, they store beautifully in an airtight container, ensuring you can savor their delightful flavor for days to come.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 2 cups Pecans
  • 3 tablespoons Butter
  • 1 cup Sugar-free sweetener (granulated, like erythritol or monk fruit)
  • 1 teaspoon Vanilla extract
  • 1 teaspoon Ground cinnamon
  • 0.25 teaspoon Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 300°F (150°C) and line a baking sheet with parchment paper.

2

In a medium saucepan, melt the butter over medium heat.

3

Once the butter is melted, add in the sugar-free sweetener, vanilla extract, ground cinnamon, and salt. Stir continuously until the sweetener dissolves completely and the mixture starts to thicken slightly, about 3-5 minutes.

4

Add the pecans to the saucepan, gently stirring to coat all the pecans thoroughly with the praline mixture.

5

Spread the pecans evenly onto the prepared baking sheet, making sure they are in a single layer to ensure even baking.

6

Bake in the oven for 10 minutes, stirring once halfway through to prevent burning.

7

Remove from the oven and allow the praline pecans to cool on the baking sheet, where they will continue to harden as they come to room temperature.

8

Once completely cooled, break apart any clusters and store in an airtight container for up to two weeks. Enjoy as a snack or as a topping for your favorite desserts or salads.

Cooking Tip: Take your time with each step for the best results!
1712
cal
18.8g
protein
267.1g
carbs
178.6g
fat

Nutrition Facts

1 serving (487.0g)
Calories
1712
% Daily Value*
Total Fat 178.6 g 229%
Saturated Fat 31.5 g 158%
Polyunsaturated Fat 44.3 g
Cholesterol 99 mg 33%
Sodium 811 mg 35%
Total Carbohydrate 267.1 g 97%
Dietary Fiber 20.6 g 74%
Total Sugars 8.8 g
Protein 18.8 g 38%
Vitamin D 0.2 mcg 1%
Calcium 176 mg 14%
Iron 5.3 mg 29%
Potassium 850 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.8%%
2.7%%
58.4%%
Fat: 1607 cal (58.4%%)
Protein: 75 cal (2.7%%)
Carbs: 1068 cal (38.8%%)