Sugar-Free Pork Bulgogi
Dive into the bold and savory flavors of *Sugar-Free Pork Bulgogi*, a healthier twist on the beloved Korean dish! This recipe swaps out traditional sugar for the natural sweetness of grated pear, creating a perfectly balanced marinade that blends soy sauce, sesame oil, garlic, ginger, and a touch of heat from red chili flakes. Thinly sliced pork shoulder absorbs the rich and aromatic flavors, while fresh green onions and sesame seeds add texture and depth. Quick to prepare and ready in just 35 minutes, this dish is perfect for a weeknight dinner or an elegant meal served with steamed rice or wrapped in crisp lettuce leaves. Elevate your taste buds with this guilt-free, mouthwatering Korean BBQ classic!
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Recipe Information
Ingredients
- 500 grams Pork shoulder
- 3 tablespoons Soy sauce
- 2 tablespoons Sesame oil
- 4 units Garlic cloves
- 1 tablespoon Ginger
- 1 unit Pears
- 3 units Green onions
- 0.5 teaspoon Ground black pepper
- 1 tablespoon Sesame seeds
- 0.5 teaspoon Red chili flakes
- 1 unit Onion
Instructions
Start by slicing the pork shoulder into thin strips. Set aside.
In a large mixing bowl, combine soy sauce, sesame oil, minced garlic, grated ginger, and ground black pepper.
Peel and core the pear, and then grate it using a fine grater. Add the grated pear to the marinade mixture. This natural sweetness replaces sugar.
Chop the green onions finely and add them to the marinade along with the sesame seeds and red chili flakes.
Thinly slice the onion and set aside for later.
Add the sliced pork to the marinade, ensuring each piece is well coated. Let it marinate for at least 30 minutes, preferably in the refrigerator to develop deeper flavors.
Heat a large skillet or frying pan over medium-high heat. Add the sliced onion and cook for about 2 minutes until it starts to soften.
Add the marinated pork slices to the skillet, spreading them out in an even layer. Cook for about 7-10 minutes until the pork is cooked through and has a nice caramelized finish.
Stir occasionally to ensure even cooking and prevent burning.
Once cooked, transfer the pork bulgogi to a serving platter. Garnish with additional sesame seeds and chopped green onions if desired.
Serve hot, accompanied by steamed rice or lettuce leaves for wrapping.
Nutrition Facts
Calories |
1594 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 92.7 g | 119% | |
| Saturated Fat | 25.4 g | 127% | |
| Polyunsaturated Fat | 13.8 g | ||
| Cholesterol | 441 mg | 147% | |
| Sodium | 2102 mg | 91% | |
| Total Carbohydrate | 55.8 g | 20% | |
| Dietary Fiber | 11.1 g | 40% | |
| Total Sugars | 26.0 g | ||
| Protein | 128.2 g | 256% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 245 mg | 19% | |
| Iron | 7.8 mg | 43% | |
| Potassium | 2636 mg | 56% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
