Sugar-Free Plum Tart
Indulge guilt-free with this delectable Sugar-Free Plum Tart—an elegant dessert that showcases the natural sweetness of fresh, juicy plums without added sugar. Crafted with a wholesome whole wheat crust and a touch of almond flour, this tart is both nutritious and irresistibly flavorful. A hint of cinnamon and a splash of lemon juice highlight the vibrant plum filling, while the buttery crust provides the perfect balance of texture and taste. This simple yet impressive recipe is perfect for those seeking healthier dessert options, making it ideal for gatherings or a satisfying treat at home. Ready in just over an hour, this tart is best served warm or at room temperature for a comforting slice of sweetness. Keywords: sugar-free dessert, plum tart recipe, healthy tart, sugar-free baking, whole wheat crust, natural sweetener dessert.
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Recipe Information
Ingredients
- 200 grams whole wheat flour
- 100 grams unsalted butter
- 3 tablespoons cold water
- 1 teaspoon vanilla extract
- 0.5 teaspoon salt
- 500 grams plums
- 0.5 teaspoon ground cinnamon
- 50 grams almond flour
- 1 tablespoon lemon juice
Instructions
Begin by preparing the crust. In a large bowl, combine whole wheat flour and salt. Cut in the unsalted butter using a pastry cutter or your fingertips until the mixture resembles coarse crumbs.
Add the cold water and vanilla extract to the mixture. Mix gently until the dough comes together. Form it into a ball, wrap it in plastic wrap, and refrigerate for 15 minutes.
Meanwhile, preheat your oven to 180°C (350°F).
Wash and slice the plums, removing the pits. In a medium bowl, toss the plum slices with lemon juice and ground cinnamon. Set aside.
After the dough has chilled, roll it out on a lightly floured surface to fit a 9-inch tart pan. Gently transfer the dough into the pan, pressing it evenly across the bottom and up the sides.
Sprinkle the almond flour evenly over the bottom of the crust to prevent it from getting soggy.
Arrange the plum slices over the almond flour layer in an overlapping pattern, starting from the outer edge and working your way towards the center.
Bake in the preheated oven for 35 minutes, or until the crust is golden and the plums are soft and juicy.
Remove the tart from the oven and allow it to cool in the pan for at least 10 minutes before serving.
Enjoy your Sugar-Free Plum Tart warm or at room temperature as a delightful, naturally sweet treat.
Nutrition Facts
Calories |
1941 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 115.8 g | 148% | |
| Saturated Fat | 52.5 g | 262% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 221 mg | 74% | |
| Sodium | 1207 mg | 52% | |
| Total Carbohydrate | 215.4 g | 78% | |
| Dietary Fiber | 37.4 g | 134% | |
| Total Sugars | 53.3 g | ||
| Protein | 41.7 g | 83% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 243 mg | 19% | |
| Iron | 10.4 mg | 58% | |
| Potassium | 1646 mg | 35% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
