Nutrition Facts for Sugar-free pistachio cannoli

Sugar-Free Pistachio Cannoli

Image of Sugar-Free Pistachio Cannoli
Nutriscore Rating: 64/100

Indulge guilt-free with these delightful Sugar-Free Pistachio Cannoli, a luxurious twist on the classic Italian dessert. Crafted with almond and coconut flour, these gluten-free shells are lightly cocoa-infused and baked to perfection, making them a healthier alternative to traditional fried versions. The creamy, sugar-free ricotta and mascarpone filling is delicately flavored with vanilla and cinnamon, then studded with finely chopped pistachios and dark chocolate chips for a satisfying crunch. Perfect for those seeking lower-sugar options without sacrificing flavor, these cannoli are simple to prepare and ideal for impressing guests at gatherings or enjoying as an everyday treat. Garnish with extra pistachios or a dusting of cocoa powder for a picture-perfect finish!

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
20 min
🕐
Total Time
50 min
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1.5 cups Almond flour
  • 0.5 cup Coconut flour
  • 2 tablespoons Cocoa powder
  • 4 tablespoons Unsalted butter
  • 0.5 cup Xylitol or erythritol sweetener
  • 1 large Egg
  • 2 cups Ricotta cheese (sugar-free)
  • 1 cup Mascarpone cheese
  • 1 teaspoon Vanilla extract
  • 0.75 cup Pistachios, finely chopped
  • 0.5 cup Dark chocolate chips (sugar-free)
  • 0.5 teaspoon Cinnamon
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat the oven to 350°F (175°C). Line a baking sheet with parchment paper.

2

In a large bowl, combine almond flour, coconut flour, cocoa powder, and half the sweetener.

3

Melt the unsalted butter and mix it into the dry ingredients along with the egg. Stir until a dough forms.

4

Roll out the dough on a sheet of parchment paper to a thickness of about 1/8 inch.

5

Cut circles from the dough using a 4-inch round cutter. Wrap each circle around a cannoli form and seal the edges with a little water.

6

Place wrapped forms on the prepared baking sheet. Bake for 10-15 minutes or until the cannoli shells are firm.

7

Remove from the oven and let the shells cool for a few minutes, then carefully remove them from the forms and let them cool completely on a wire rack.

8

In a large bowl, beat together the ricotta cheese, mascarpone cheese, remaining sweetener, vanilla extract, and cinnamon until smooth.

9

Gently fold in the chopped pistachios and dark chocolate chips.

10

Use a piping bag to fill each cooled cannoli shell with the cream mixture.

11

Optional: Garnish the ends with additional chopped pistachios or a sprinkle of cocoa powder before serving.

Cooking Tip: Take your time with each step for the best results!
5007
cal
147.5g
protein
315.8g
carbs
397.6g
fat

Nutrition Facts

1 serving (1410.5g)
Calories
5007
% Daily Value*
Total Fat 397.6 g 510%
Saturated Fat 183.0 g 915%
Polyunsaturated Fat 2.0 g
Cholesterol 932 mg 310%
Sodium 621 mg 27%
Total Carbohydrate 315.8 g 115%
Dietary Fiber 88.6 g 316%
Total Sugars 19.4 g
Protein 147.5 g 295%
Vitamin D 1.3 mcg 7%
Calcium 1927 mg 148%
Iron 25.4 mg 141%
Potassium 3160 mg 67%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.3%%
10.9%%
65.9%%
Fat: 3578 cal (65.9%%)
Protein: 590 cal (10.9%%)
Carbs: 1263 cal (23.3%%)