Nutrition Facts for Sugar-free pineapple sorbet

Sugar-Free Pineapple Sorbet

Image of Sugar-Free Pineapple Sorbet
Nutriscore Rating: 79/100

Indulge in the tropics with this refreshing Sugar-Free Pineapple Sorbet—a guilt-free frozen treat that's naturally sweet and packed with vibrant flavor! Made with juicy fresh pineapple, zesty lemon juice, creamy coconut milk, and your choice of healthy sweeteners like Stevia or Erythritol, this sorbet offers a refreshing alternative to traditional sugary desserts. Perfect for summer or any time you crave a cool, fruit-forward indulgence, this recipe is quick to prepare and requires only 15 minutes of prep before letting your freezer work its magic. With no added sugar, this dessert is ideal for those following sugar-free diets or seeking a clean-eating option. Serve it garnished with fresh mint leaves for an extra touch of elegance—pure tropical bliss in every bite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 1 large Fresh pineapple
  • 2 tablespoons Lemon juice
  • 1 cup Coconut milk
  • 2 tablespoons Sweetener like Stevia or Erythritol
  • 4 leaves Mint leaves (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Begin by preparing the pineapple. Peel the pineapple, remove the core, and cut it into small chunks.

2

Place the pineapple chunks on a baking sheet lined with parchment paper and freeze them for at least 4 hours or until solid.

3

Once the pineapple chunks are completely frozen, transfer them to a high-speed blender or food processor.

4

Add the lemon juice and coconut milk into the blender or food processor.

5

Add the chosen sweetener (Stevia or Erythritol) and blend the ingredients until they form a smooth and creamy texture. You may need to stop and scrape down the sides a few times to ensure even blending.

6

Once the mixture is smooth, taste for sweetness and add more sweetener if desired.

7

Transfer the sorbet mixture into an airtight container and freeze for an additional 1-2 hours if a firmer consistency is desired.

8

Before serving, let the sorbet sit at room temperature for a few minutes to soften slightly. Scoop the sorbet into bowls and garnish with mint leaves if using.

9

Serve immediately and enjoy your refreshing sugar-free pineapple sorbet!

Cooking Tip: Take your time with each step for the best results!
546
cal
5.1g
protein
142.1g
carbs
1.6g
fat

Nutrition Facts

1 serving (1180.0g)
Calories
546
% Daily Value*
Total Fat 1.6 g 2%
Saturated Fat 0.3 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 48 mg 2%
Total Carbohydrate 142.1 g 52%
Dietary Fiber 12.8 g 46%
Total Sugars 106.7 g
Protein 5.1 g 10%
Vitamin D 0.0 mcg 0%
Calcium 139 mg 11%
Iron 2.9 mg 16%
Potassium 1243 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

94.2%%
3.4%%
2.4%%
Fat: 14 cal (2.4%%)
Protein: 20 cal (3.4%%)
Carbs: 568 cal (94.2%%)