Nutrition Facts for Sugar-free pickled carrots

Sugar-Free Pickled Carrots

Image of Sugar-Free Pickled Carrots
Nutriscore Rating: 64/100

Bright, tangy, and perfectly crisp, Sugar-Free Pickled Carrots are a healthy and flavorful twist on the classic pickling recipe. Packed with aromatic garlic, fragrant dill seeds, earthy bay leaves, and a hint of spice from black peppercorns, this dish requires no added sugar, making it both guilt-free and utterly delicious. Ready in just 25 minutes of prep and cook time, these pickled carrots are easy to make and perfect for meal prepping. Enjoy them as a crunchy snack straight from the jar, toss them into a vibrant salad, or use them to elevate sandwiches and charcuterie boards with a pop of zesty flavor. With their simple ingredients, no-sugar-added brine, and month-long fridge life, these pickled carrots are sure to become your new favorite condiment!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
5 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 500 g Carrots
  • 250 ml White vinegar
  • 250 ml Water
  • 15 g Salt
  • 3 pieces Garlic cloves
  • 2 pieces Bay leaves
  • 1 tsp Black peppercorns
  • 0.5 tsp Dill seeds
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Wash and peel the carrots, then cut them into matchstick-sized pieces or thin rounds, depending on your preference.

2

In a medium saucepan, combine white vinegar, water, and salt. Bring this mixture to a boil over medium heat, stirring until the salt is fully dissolved.

3

Meanwhile, prepare the pickling jar by adding peeled and slightly crushed garlic cloves, bay leaves, black peppercorns, and dill seeds to the bottom of the jar.

4

Carefully pack the sliced carrots into the jar, ensuring they are tightly packed but not mashed.

5

Once the vinegar solution has reached a boil and the salt is dissolved, remove it from the heat and carefully pour it over the carrots in the jar, ensuring all carrots are fully submerged in the brine.

6

Allow the jar to cool to room temperature, then seal it with a lid and refrigerate. Let the pickled carrots sit for at least 24 hours to develop their full flavor before enjoying.

7

Store the pickled carrots in the refrigerator for up to a month and enjoy them as a snack, part of a salad, or as an accompaniment to sandwiches and other dishes.

Cooking Tip: Take your time with each step for the best results!
277
cal
5.7g
protein
54.0g
carbs
1.5g
fat

Nutrition Facts

1 serving (1034.2g)
Calories
277
% Daily Value*
Total Fat 1.5 g 2%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0.5 g
Cholesterol 0 mg 0%
Sodium 6260 mg 272%
Total Carbohydrate 54.0 g 20%
Dietary Fiber 15.3 g 55%
Total Sugars 23.8 g
Protein 5.7 g 11%
Vitamin D 0.0 mcg 0%
Calcium 248 mg 19%
Iron 2.4 mg 13%
Potassium 1877 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

85.6%%
9.0%%
5.4%%
Fat: 13 cal (5.4%%)
Protein: 22 cal (9.0%%)
Carbs: 216 cal (85.6%%)