Sugar-Free Pflaumenkuchen (German Plum Cake)
Indulge in the classic flavors of German baking with this Sugar-Free Pflaumenkuchen (German Plum Cake), a wholesome twist on the traditional treat. Made with nutrient-rich whole wheat flour and naturally sweetened with unsweetened applesauce and your favorite sugar substitutes, this recipe offers a guilt-free delight without compromising on taste. Fresh, juicy plums are beautifully arranged atop a buttery, spiced batter, infused with warm cinnamon and aromatic lemon zest for a burst of flavor in every bite. Easy to prepare in under an hour, this healthy, sugar-free plum cake is perfect for dessert or a cozy afternoon coffee break. A deliciously satisfying bake that's diabetic-friendly, low in added sugar, and packed with seasonal flair—this German Plum Cake is sure to impress family and friends alike!
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Recipe Information
Ingredients
- 200 grams whole wheat flour
- 1 teaspoon baking powder
- 0.5 teaspoon salt
- 100 grams unsweetened applesauce
- 80 grams unsalted butter, melted
- 1 teaspoon vanilla extract
- 1 large egg
- 800 grams fresh plums
- 1 teaspoon cinnamon
- 1 teaspoon lemon zest
- 3 tablespoons baking sweetener (e.g., erythritol or stevia)
Instructions
Preheat your oven to 350°F (180°C) and grease a 9-inch (23 cm) round springform pan.
In a medium bowl, combine whole wheat flour, baking powder, and salt. Set aside.
In a separate bowl, whisk together the melted butter, unsweetened applesauce, baking sweetener, and vanilla extract until smooth. Beat in the egg until well combined.
Gradually add the dry ingredients to the wet ingredients, mixing just until combined to form a smooth batter.
Spread the batter evenly into the prepared springform pan.
Wash the plums, cut them in half, and remove the pits. Slice each half into quarters.
Arrange the plum slices on top of the batter in concentric circles, starting from the outer edge and working toward the center.
Mix the cinnamon and lemon zest, then sprinkle evenly over the plums.
Bake in the preheated oven for 35 to 40 minutes, or until the cake is golden brown and a toothpick inserted into the center comes out clean.
Allow the cake to cool in the pan for about 10 minutes, then remove the sides of the springform pan.
Serve the Pflaumenkuchen warm or at room temperature. Enjoy your sugar-free treat!
Nutrition Facts
Calories |
1787 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 78.7 g | 101% | |
| Saturated Fat | 44.0 g | 220% | |
| Polyunsaturated Fat | 2.0 g | ||
| Cholesterol | 394 mg | 131% | |
| Sodium | 1756 mg | 76% | |
| Total Carbohydrate | 265.5 g | 97% | |
| Dietary Fiber | 38.4 g | 137% | |
| Total Sugars | 90.5 g | ||
| Protein | 39.9 g | 80% | |
| Vitamin D | 1.3 mcg | 7% | |
| Calcium | 195 mg | 15% | |
| Iron | 10.4 mg | 58% | |
| Potassium | 2254 mg | 48% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
