Nutrition Facts for Sugar-free petit gateau

Sugar-Free Petit Gateau

Image of Sugar-Free Petit Gateau
Nutriscore Rating: 61/100

Experience indulgence without the sugar with this delightful Sugar-Free Petit Gateau recipe—a guilt-free twist on the classic molten chocolate cake. Made with rich unsweetened dark chocolate, almond flour, and granulated erythritol, this dessert is perfect for those seeking a refined treat that aligns with sugar-free or low-carb lifestyles. With just 15 minutes of prep and 10 minutes of baking, these luscious cakes feature a soft, fudgy center that spills out when cut, offering a decadent chocolatey experience. Ideal for intimate dinners or special occasions, these petite delights are best served warm and can be dusted with cocoa powder for an elegant finish. Enjoy a healthier yet luxurious dessert that satisfies your sweet tooth without compromise!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 100 grams Unsweetened dark chocolate
  • 100 grams Unsalted butter
  • 50 grams Granulated erythritol (or your choice of sugar substitute)
  • 2 pieces Large eggs
  • 2 pieces Egg yolks
  • 1 teaspoon Vanilla extract
  • 30 grams Almond flour
  • Pinch of salt
  • optional Cocoa powder for dusting
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 200°C (392°F). Grease four small ramekins and dust them lightly with cocoa powder if desired.

2

In a small saucepan, melt the unsweetened dark chocolate and unsalted butter together over low heat, stirring constantly until smooth. Remove from heat and set aside to cool slightly.

3

In a medium-sized bowl, beat the erythritol, eggs, and egg yolks together until the mixture becomes pale and slightly thickened.

4

Add the melted chocolate mixture to the egg mixture and mix well until fully combined. Stir in the vanilla extract.

5

Sift the almond flour and a pinch of salt into the chocolate batter and gently fold until smooth.

6

Divide the batter evenly among the prepared ramekins, filling each about three-quarters full.

7

Place the ramekins on a baking tray and bake in the preheated oven for about 8-10 minutes, or until the edges are firm but the centers are soft and molten.

8

Remove the petit gateaux from the oven and let them cool for a minute. Carefully run a knife around the edges to loosen, then invert onto serving plates.

9

Serve warm immediately for the best molten center experience. Optionally, you can dust with more cocoa powder before serving.

Cooking Tip: Take your time with each step for the best results!
1781
cal
32.7g
protein
109.6g
carbs
173.8g
fat

Nutrition Facts

1 serving (423.6g)
Calories
1781
% Daily Value*
Total Fat 173.8 g 223%
Saturated Fat 89.7 g 449%
Polyunsaturated Fat 0.0 g
Cholesterol 962 mg 321%
Sodium 312 mg 14%
Total Carbohydrate 109.6 g 40%
Dietary Fiber 15.9 g 57%
Total Sugars 1.9 g
Protein 32.7 g 65%
Vitamin D 2.9 mcg 15%
Calcium 266 mg 20%
Iron 11.6 mg 64%
Potassium 980 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.5%%
6.1%%
73.3%%
Fat: 1564 cal (73.3%%)
Protein: 130 cal (6.1%%)
Carbs: 438 cal (20.5%%)