Nutrition Facts for Sugar-free perfectly seasoned baked salmon

Sugar-Free Perfectly Seasoned Baked Salmon

Image of Sugar-Free Perfectly Seasoned Baked Salmon
Nutriscore Rating: 66/100

Elevate your dinner table with this Sugar-Free Perfectly Seasoned Baked Salmon—an irresistibly healthy and flavorful dish that’s as easy to prepare as it is delightful to eat! This quick recipe combines tender salmon fillets with a zesty olive oil and lemon juice marinade, infused with bold garlic and fresh dill for a bright, herbaceous finish. A sprinkle of paprika, salt, and black pepper lends just the right balance of smoky and savory notes, while sliced lemon adds a pop of citrusy vibrancy. Baked to perfection in under 20 minutes, this sugar-free and gluten-free meal is ideal for busy weeknights or elegant gatherings. Serve it with your favorite side dishes and enjoy a wholesome, protein-packed feast that’s sure to please every palate! Keywords: sugar-free baked salmon, healthy salmon recipe, perfectly seasoned salmon, garlic dill salmon, oven-baked salmon.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 pieces salmon fillets
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 3 minced garlic cloves
  • 2 tablespoons fresh dill
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon paprika
  • 1 sliced lemon
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or lightly grease it with olive oil.

2

Place the salmon fillets skin-side down on the prepared baking sheet.

3

In a small bowl, mix together the olive oil, lemon juice, and minced garlic.

4

Brush the olive oil mixture over the top of each salmon fillet, ensuring the garlic is evenly distributed.

5

Season the fillets with salt, black pepper, and paprika. Sprinkle the fresh dill evenly on top.

6

Arrange lemon slices on top of and around the salmon fillets for added flavor.

7

Bake the salmon in the preheated oven for 15 to 20 minutes, or until the salmon flakes easily with a fork.

8

Remove from the oven and allow it to rest for a few minutes before serving.

9

Serve the baked salmon with additional lemon wedges if desired.

Cooking Tip: Take your time with each step for the best results!
1204
cal
105.3g
protein
7.8g
carbs
84.5g
fat

Nutrition Facts

1 serving (585.0g)
Calories
1204
% Daily Value*
Total Fat 84.5 g 108%
Saturated Fat 12.4 g 62%
Polyunsaturated Fat 2.7 g
Cholesterol 200 mg 67%
Sodium 2767 mg 120%
Total Carbohydrate 7.8 g 3%
Dietary Fiber 5.7 g 20%
Total Sugars 1.1 g
Protein 105.3 g 211%
Vitamin D 0.0 mcg 0%
Calcium 36 mg 3%
Iron 4.3 mg 24%
Potassium 168 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.6%%
34.7%%
62.7%%
Fat: 760 cal (62.7%%)
Protein: 421 cal (34.7%%)
Carbs: 31 cal (2.6%%)