Sugar-Free Perfectly Roasted Zucchini
Elevate your vegetable game with this Sugar-Free Perfectly Roasted Zucchini recipe, a healthy and flavorful addition to any meal. With just a handful of ingredients—olive oil, garlic powder, and dried Italian herbs—this dish delivers maximum taste without added sugars. Thinly sliced zucchini rounds are roasted to golden perfection at high heat, achieving a tender texture with lightly crisped edges. Optional garnishes like Parmesan cheese and fresh parsley add a burst of savory and fresh notes, making this side dish versatile enough for weeknight dinners or special occasions. Ready in just 30 minutes, it’s an easy, low-carb recipe that pairs beautifully with grilled proteins or hearty salads. Perfect for anyone following a sugar-free, keto, or gluten-free lifestyle!
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Recipe Information
Ingredients
- 4 medium zucchini
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon dried Italian herbs
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 2 tablespoons Parmesan cheese (optional, for garnish)
- 1 tablespoon fresh parsley (optional, for garnish)
Instructions
Preheat your oven to 425°F (220°C).
Wash and dry the zucchinis. Cut off the ends, then slice them into 1/4-inch thick rounds.
Place the zucchini slices in a large bowl. Add olive oil, garlic powder, dried Italian herbs, salt, and black pepper.
Toss the zucchini slices until they are evenly coated with the oil and seasonings.
Arrange the zucchini slices on a baking sheet in a single layer, making sure they don't overlap.
Roast in the preheated oven for 20 minutes, flipping halfway through, until they are golden brown and tender.
Remove the zucchini from the oven. If desired, sprinkle with freshly grated Parmesan cheese and chopped parsley for extra flavor.
Serve immediately as a delicious and healthy side dish.
Nutrition Facts
Calories |
582 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.1 g | 42% | |
| Saturated Fat | 6.7 g | 34% | |
| Polyunsaturated Fat | 3.2 g | ||
| Cholesterol | 6 mg | 2% | |
| Sodium | 8791 mg | 382% | |
| Total Carbohydrate | 61.7 g | 22% | |
| Dietary Fiber | 6.9 g | 25% | |
| Total Sugars | 54.5 g | ||
| Protein | 12.3 g | 25% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 242 mg | 19% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 1748 mg | 37% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
