Nutrition Facts for Sugar-free peppermint cocoa crunch bar

Sugar-Free Peppermint Cocoa Crunch Bar

Image of Sugar-Free Peppermint Cocoa Crunch Bar
Nutriscore Rating: 64/100

Indulge guilt-free with these Sugar-Free Peppermint Cocoa Crunch Bars, a festive and satisfying treat packed with rich flavors and delightful textures. Crafted with unsweetened cocoa powder, sugar-free chocolate chips, and coconut oil, these low-carb bars are sweetened with erythritol for a naturally sugar-free experience. Peppermint extract and crushed sugar-free peppermint candies lend a refreshing minty zing, while unsweetened coconut flakes and chopped almonds add a satisfying crunch. Perfect for holiday gatherings or as a quick no-bake dessert, these bars come together effortlessly in just 15 minutes of prep time. Refrigerated until firm, they’re easy to slice and store for up to two weeks, making them ideal for meal prep or sweet-tooth emergencies. Keto-friendly, vegan, and bursting with flavor, these bars are a must-have for anyone craving a wholesome chocolate fix!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 0.75 cup Cocoa powder, unsweetened
  • 1.5 cups Sugar-free chocolate chips
  • 0.5 cup Coconut oil
  • 1 teaspoon Peppermint extract
  • 1 teaspoon Vanilla extract
  • 0.25 cup Crushed sugar-free peppermint candies
  • 0.5 cup Erythritol or preferred sugar substitute
  • 0.5 cup Unsweetened coconut flakes
  • 0.5 cup Almonds, chopped
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Line an 8x8 inch baking dish with parchment paper. Ensure the paper extends over the edges for easy removal.

2

In a microwave-safe bowl, combine the sugar-free chocolate chips and coconut oil. Microwave on medium power in 30-second intervals until completely melted, stirring between each interval.

3

Once melted, add the cocoa powder, erythritol, peppermint extract, and vanilla extract to the chocolate mixture. Stir until smooth and well combined.

4

Fold in the crushed peppermint candies, unsweetened coconut flakes, and chopped almonds into the chocolate mixture, ensuring even distribution.

5

Pour the mixture into the prepared baking dish. Use a spatula to smooth the top into an even layer.

6

Refrigerate the dish for at least 2 hours or until the mixture is firm and set.

7

Once set, lift the bar out of the dish using the parchment paper edges and place it onto a cutting board.

8

Cut into 12 bars using a sharp knife.

9

Store the bars in an airtight container in the refrigerator for up to 2 weeks.

⚑
Cooking Tip: Take your time with each step for the best results!
3935
cal
75.2g
protein
486.6g
carbs
322.2g
fat

Nutrition Facts

1 serving (955.8g)
Calories
3935
% Daily Value*
Total Fat 322.2 g 413%
Saturated Fat 215.2 g 1076%
Polyunsaturated Fat 1.9 g
Cholesterol 0 mg 0%
Sodium 60 mg 3%
Total Carbohydrate 486.6 g 177%
Dietary Fiber 171.1 g 611%
Total Sugars 13.5 g
Protein 75.2 g 150%
Vitamin D 0.0 mcg 0%
Calcium 396 mg 30%
Iron 28.9 mg 161%
Potassium 3456 mg 74%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.8%%
5.8%%
56.3%%
Fat: 2899 cal (56.3%%)
Protein: 300 cal (5.8%%)
Carbs: 1946 cal (37.8%%)