Nutrition Facts for Sugar-free peanut butter rice cakes

Sugar-Free Peanut Butter Rice Cakes

Image of Sugar-Free Peanut Butter Rice Cakes
Nutriscore Rating: 61/100

Satisfy your snack cravings with these wholesome Sugar-Free Peanut Butter Rice Cakes, a fuss-free recipe that's as healthy as it is delicious. Made with plain rice cakes, creamy natural peanut butter, and a hint of vanilla, cinnamon, and salt for added depth of flavor, this delightful treat is naturally free of added sugars. Topped with a sprinkle of chopped peanuts for extra crunch, these peanut butter rice cakes deliver a perfect balance of textures and nourishment. Ready in just 10 minutes without any cooking required, they're a quick and easy go-to for an energy-packed snack or post-workout fuel. Whether you're following a sugar-free lifestyle or just seeking to indulge guilt-free, these rice cakes make the ultimate functional snack idea!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 6 pieces Plain rice cakes
  • 1.5 cups Natural peanut butter
  • 1 teaspoon Vanilla extract
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Ground cinnamon
  • 0.5 cup Chopped peanuts
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a medium bowl, combine the natural peanut butter, vanilla extract, salt, and ground cinnamon. Stir until the mixture is smooth and well blended.

2

Lay the rice cakes flat on a clean surface or tray.

3

Using a butter knife or spatula, generously spread the peanut butter mixture on one side of each rice cake, covering the surface evenly.

4

Sprinkle a small amount of chopped peanuts over the peanut butter layer on each rice cake to add some texture and extra peanut flavor.

5

Arrange the prepared rice cakes on a serving platter.

6

The sugar-free peanut butter rice cakes are ready to serve. They are perfect as a healthy snack or a quick energy boost anytime during the day.

Cooking Tip: Take your time with each step for the best results!
2681
cal
109.0g
protein
132.4g
carbs
209.8g
fat

Nutrition Facts

1 serving (478.4g)
Calories
2681
% Daily Value*
Total Fat 209.8 g 269%
Saturated Fat 37.1 g 186%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2694 mg 117%
Total Carbohydrate 132.4 g 48%
Dietary Fiber 30.8 g 110%
Total Sugars 35.8 g
Protein 109.0 g 218%
Vitamin D 0.0 mcg 0%
Calcium 296 mg 23%
Iron 11.1 mg 62%
Potassium 2603 mg 55%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.6%%
15.3%%
66.2%%
Fat: 1888 cal (66.2%%)
Protein: 436 cal (15.3%%)
Carbs: 529 cal (18.6%%)