Nutrition Facts for Sugar-free peanut butter oatmeal cookies

Sugar-Free Peanut Butter Oatmeal Cookies

Image of Sugar-Free Peanut Butter Oatmeal Cookies
Nutriscore Rating: 68/100

Indulge guilt-free with these Sugar-Free Peanut Butter Oatmeal Cookies—a wholesome and satisfying treat that combines the natural sweetness of ripe bananas with the creamy richness of peanut butter. Packed with hearty rolled oats, unsweetened shredded coconut, and a hint of warm cinnamon, these cookies are not only delicious but also perfect for those looking to cut out refined sugars. Quick and easy to make, they require just 15 minutes of prep time and bake to golden perfection in under 12 minutes. Whether enjoyed as a healthy snack or dessert, these cookies are an irresistible combination of chewy texture and nutty flavor, with optional chopped nuts for added crunch. Perfect for clean-eating enthusiasts, gluten-free bakers, and anyone craving a nutritious yet indulgent treat!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
12 min
🕐
Total Time
27 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1.5 cups Rolled oats
  • 0.5 cup Creamy peanut butter
  • 2 medium Ripe bananas
  • 1 large Egg
  • 1 teaspoon Vanilla extract
  • 0.5 teaspoon Baking powder
  • 0.5 teaspoon Ground cinnamon
  • 0.25 teaspoon Salt
  • 0.5 cup Unsweetened shredded coconut
  • 0.25 cup Chopped nuts (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

2

In a large bowl, mash the ripe bananas with a fork until smooth and creamy.

3

Add the creamy peanut butter, egg, and vanilla extract to the mashed bananas. Mix well until fully combined.

4

In a separate bowl, combine the rolled oats, baking powder, ground cinnamon, and salt. Mix these dry ingredients together until evenly distributed.

5

Gradually add the dry mixture to the wet ingredients, stirring until just combined.

6

Fold in the unsweetened shredded coconut and chopped nuts, if using.

7

Using a tablespoon, scoop the cookie dough onto the prepared baking sheet, leaving about 2 inches between each scoop.

8

Flatten each scoop slightly with the back of the spoon to shape the cookies.

9

Bake in the preheated oven for 10-12 minutes, or until the cookies are golden brown on the edges.

10

Remove from the oven and let the cookies cool on the baking sheet for about 5 minutes before transferring them to a wire rack to cool completely.

11

Enjoy your homemade sugar-free peanut butter oatmeal cookies!

Cooking Tip: Take your time with each step for the best results!
1953
cal
67.6g
protein
180.2g
carbs
118.7g
fat

Nutrition Facts

1 serving (611.4g)
Calories
1953
% Daily Value*
Total Fat 118.7 g 152%
Saturated Fat 40.4 g 202%
Polyunsaturated Fat 2.0 g
Cholesterol 220 mg 73%
Sodium 1465 mg 64%
Total Carbohydrate 180.2 g 66%
Dietary Fiber 37.4 g 134%
Total Sugars 44.8 g
Protein 67.6 g 135%
Vitamin D 1.3 mcg 7%
Calcium 229 mg 18%
Iron 12.2 mg 68%
Potassium 2618 mg 56%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.0%%
13.1%%
51.9%%
Fat: 1068 cal (51.9%%)
Protein: 270 cal (13.1%%)
Carbs: 720 cal (35.0%%)