Nutrition Facts for Sugar-free peanut butter ice cream

Sugar-Free Peanut Butter Ice Cream

Image of Sugar-Free Peanut Butter Ice Cream
Nutriscore Rating: 56/100

Indulge in creamy decadence without the guilt with this Sugar-Free Peanut Butter Ice Cream recipe! Perfect for dessert lovers seeking a low-sugar alternative, this homemade treat combines natural, unsweetened peanut butter with velvety heavy cream and a touch of vanilla extract for rich, nutty flavor. Sweetened using erythritol, a clever sugar substitute, this ice cream boasts all the sweetness without the added sugar. With a short prep time and no cooking required, it’s ideal for ice cream enthusiasts who prefer quick, wholesome creations. Simply chill, churn, and freeze for a silky, scoopable delight that’s great for summer treats or satisfying year-round cravings.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 2 cups Heavy cream
  • 1 cup Whole milk
  • 1 cup Peanut butter (natural, unsweetened)
  • 0.5 cup Erythritol sweetener (or preferred sugar substitute)
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoon Salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

In a medium mixing bowl, combine heavy cream, whole milk, erythritol, and salt. Stir until the erythritol is completely dissolved.

2

Add the peanut butter and vanilla extract to the cream mixture. Whisk thoroughly until well combined and smooth. Make sure the peanut butter is well incorporated throughout the mixture.

3

Cover the bowl with plastic wrap and refrigerate the mixture for at least 1 hour, or until it's thoroughly chilled.

4

Once chilled, pour the mixture into an ice cream maker and churn according to the manufacturer's instructions, usually about 20 to 25 minutes, until the ice cream reaches a soft-serve consistency.

5

Transfer the churned ice cream to an airtight container. Smooth the top with a spatula, then cover with a lid or plastic wrap.

6

Freeze for at least 2 hours or until firm before serving. Enjoy your sugar-free peanut butter ice cream!

⚑
Cooking Tip: Take your time with each step for the best results!
3174
cal
67.2g
protein
182.0g
carbs
286.3g
fat

Nutrition Facts

1 serving (1085.1g)
Calories
3174
% Daily Value*
Total Fat 286.3 g 367%
Saturated Fat 115.4 g 577%
Polyunsaturated Fat 0.3 g
Cholesterol 509 mg 170%
Sodium 879 mg 38%
Total Carbohydrate 182.0 g 66%
Dietary Fiber 14.8 g 53%
Total Sugars 27.1 g
Protein 67.2 g 134%
Vitamin D 2.7 mcg 13%
Calcium 427 mg 33%
Iron 4.4 mg 24%
Potassium 1856 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.4%%
7.5%%
72.1%%
Fat: 2576 cal (72.1%%)
Protein: 268 cal (7.5%%)
Carbs: 728 cal (20.4%%)