Sugar-Free Peach Crumble
Indulge guilt-free with this delightful Sugar-Free Peach Crumble, a wholesome dessert bursting with the natural sweetness of ripe peaches and warm, spiced flavors. This healthy twist on a classic features juicy peach slices infused with hints of cinnamon, nutmeg, and zesty lemon, layered under a buttery oat and almond flour crumble studded with crunchy pecans. Sweetened naturally with unsweetened applesauce, this recipe eliminates refined sugar without sacrificing flavor or texture. Quick to prepare and baked to golden perfection, it's ideal for serving warm as a cozy treat, complemented by sugar-free ice cream or whipped cream. Perfect for those seeking a refined sugar-free dessert, this easy-to-make peach crumble is a guaranteed crowd-pleaser.
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Recipe Information
Ingredients
- 6 Fresh peaches
- 2 tablespoons Lemon juice
- 1 teaspoon Vanilla extract
- 1 teaspoon Ground cinnamon
- 0.5 teaspoon Ground nutmeg
- 1 cup Old-fashioned rolled oats
- 0.5 cup Almond flour
- 0.25 cup Unsalted butter
- 0.25 cup Chopped pecans
- 0.25 cup Unsweetened applesauce
- 0.25 teaspoon Salt
Instructions
Preheat your oven to 350°F (175°C).
Peel and slice the peaches into thin wedges, and place them in a large mixing bowl.
Add lemon juice, vanilla extract, 0.5 teaspoons of ground cinnamon, and 0.25 teaspoons of ground nutmeg to the peaches. Mix well to evenly coat the peaches. Set aside.
In another mixing bowl, combine the rolled oats, almond flour, 0.5 teaspoons cinnamon, the remaining nutmeg, and salt.
Add the unsalted butter to the oat mixture. Using your fingers or a pastry cutter, blend until the mixture forms a crumbly texture.
Mix in the chopped pecans and unsweetened applesauce until evenly distributed.
Transfer the peach mixture into an 8-inch square baking dish, spreading evenly.
Sprinkle the crumble topping evenly over the peaches.
Bake in the preheated oven for 35 to 40 minutes or until the topping is golden brown and the peach juices are bubbling around the edges.
Remove the crumble from the oven and let it cool slightly before serving.
Serve warm, optionally with a dollop of whipped cream or a scoop of sugar-free ice cream.
Nutrition Facts
Calories |
1382 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 77.7 g | 100% | |
| Saturated Fat | 18.6 g | 93% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 62 mg | 21% | |
| Sodium | 597 mg | 26% | |
| Total Carbohydrate | 170.4 g | 62% | |
| Dietary Fiber | 31.7 g | 113% | |
| Total Sugars | 87.6 g | ||
| Protein | 31.6 g | 63% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 256 mg | 20% | |
| Iron | 8.1 mg | 45% | |
| Potassium | 2232 mg | 47% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
