Sugar-Free Peach and Almond Puff Pastry
Indulge in the natural sweetness of ripe peaches with this delectable Sugar-Free Peach and Almond Puff Pastry recipe—a healthier twist on a timeless dessert. Featuring juicy peach slices layered over a creamy almond base made with almond flour, unsweetened almond milk, and vanilla extract, this dish is free from added sugar and bursting with flavor. A ready-made puff pastry provides airy flakiness, while a sprinkle of ground cinnamon and crunchy almond slices elevate the texture and taste. Simple to prepare in just 20 minutes, this low-sugar treat is baked to golden perfection, making it a stunning centerpiece for brunches, summer gatherings, or any occasion calling for guilt-free indulgence. Serve warm or at room temperature to highlight the rich nuttiness and fruity charm of this crowd-pleasing dessert.
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Recipe Information
Ingredients
- 1 sheet Ready-made puff pastry sheet
- 3 large Ripe peaches
- 50 grams Almond flour
- 2 tablespoons Unsweetened almond milk
- 1 teaspoon Vanilla extract
- 1 teaspoon Ground cinnamon
- 30 grams Almond slices
- 1 large Egg
Instructions
Preheat your oven to 200°C (400°F).
Thaw the ready-made puff pastry sheet as per the package instructions.
Wash and thinly slice the peaches, discarding the pits.
In a small bowl, mix the almond flour, unsweetened almond milk, and vanilla extract to create a smooth almond cream.
Unroll the puff pastry onto a baking sheet lined with parchment paper.
Spread the almond cream evenly over the pastry, leaving a 1-inch border on all sides.
Arrange the peach slices over the almond cream, slightly overlapping them.
Sprinkle the ground cinnamon evenly over the peaches.
Scatter the almond slices on top of the peaches for added crunch.
Beat the egg in a bowl and brush the edges of the pastry with the egg wash to promote golden browning.
Bake the pastry in the preheated oven for about 20-25 minutes, or until the edges are golden and the pastry is cooked through.
Allow the pastry to cool for a few minutes before slicing. Serve warm or at room temperature.
Nutrition Facts
Calories |
1050 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 67.2 g | 86% | |
| Saturated Fat | 12.5 g | 62% | |
| Polyunsaturated Fat | 2.0 g | ||
| Cholesterol | 220 mg | 73% | |
| Sodium | 349 mg | 15% | |
| Total Carbohydrate | 94.3 g | 34% | |
| Dietary Fiber | 18.9 g | 68% | |
| Total Sugars | 48.2 g | ||
| Protein | 32.0 g | 64% | |
| Vitamin D | 1.6 mcg | 8% | |
| Calcium | 309 mg | 24% | |
| Iron | 6.7 mg | 37% | |
| Potassium | 1354 mg | 29% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
