Nutrition Facts for Sugar-free panda express style chow mein

Sugar-Free Panda Express Style Chow Mein

Image of Sugar-Free Panda Express Style Chow Mein
Nutriscore Rating: 71/100

Craving the iconic flavors of Panda Express but looking for a healthier twist? This Sugar-Free Panda Express Style Chow Mein is the perfect solution! Made with tender chow mein noodles, crisp cabbage, julienned carrots, and fresh celery, this stir-fry packs in satisfying textures and vibrant colors. The flavorful sauce, featuring low-sodium soy sauce, oyster sauce, and a hint of sesame oil, delivers authentic taste without added sugar. Ready in just 30 minutes, this quick and wholesome recipe is perfect for busy weeknights or anyone seeking a delicious, guilt-free Chinese-inspired dish. Serve it as a standalone entrΓ©e or pair it with your favorite protein for a complete meal.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 8 oz Chow mein noodles
  • 2 tablespoons Olive oil
  • 2 cups Cabbage
  • 1 cup Carrots (julienned)
  • 1 cup Celery (sliced)
  • 4 Green onions (sliced)
  • 3 cloves Garlic (minced)
  • 1.5 tablespoons Soy sauce (low sodium)
  • 1 tablespoon Oyster sauce
  • 1 teaspoon Sesame oil
  • 0.25 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Cook the chow mein noodles according to the package instructions. Once cooked, drain and set aside.

2

In a large skillet or wok, heat the olive oil over medium-high heat.

3

Add the minced garlic to the skillet and sautΓ© for about 30 seconds until aromatic.

4

Add the sliced celery, carrots, and cabbage to the skillet, and stir-fry for 3-4 minutes until the vegetables are just tender.

5

Stir in the cooked chow mein noodles, tossing them with the vegetables to combine.

6

Add the soy sauce, oyster sauce, sesame oil, and black pepper. Stir the mixture well, ensuring the noodles and vegetables are evenly coated with the sauce.

7

Continue to toss and cook the mixture for an additional 2 minutes, allowing the flavors to meld together.

8

Finally, add the sliced green onions and give the chow mein one last toss before removing it from the heat.

9

Serve immediately, enjoying the vibrant flavors of this sugar-free chow mein.

⚑
Cooking Tip: Take your time with each step for the best results!
1779
cal
32.5g
protein
165.2g
carbs
115.1g
fat

Nutrition Facts

1 serving (995.0g)
Calories
1779
% Daily Value*
Total Fat 115.1 g 148%
Saturated Fat 17.9 g 89%
Polyunsaturated Fat 46.9 g
Cholesterol 0 mg 0%
Sodium 2417 mg 105%
Total Carbohydrate 165.2 g 60%
Dietary Fiber 20.2 g 72%
Total Sugars 21.6 g
Protein 32.5 g 65%
Vitamin D 0.0 mcg 0%
Calcium 341 mg 26%
Iron 7.6 mg 42%
Potassium 2120 mg 45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.2%%
7.1%%
56.7%%
Fat: 1035 cal (56.7%%)
Protein: 130 cal (7.1%%)
Carbs: 660 cal (36.2%%)