Nutrition Facts for Sugar-free onion vinaigrette

Sugar-Free Onion Vinaigrette

Image of Sugar-Free Onion Vinaigrette
Nutriscore Rating: 56/100

Elevate your salads with this flavorful and *Sugar-Free Onion Vinaigrette*, a light yet bold dressing that combines the natural sweetness of sautéed white onion with the tang of apple cider vinegar and freshly squeezed lemon juice. This recipe is crafted with wholesome, low-carb ingredients like heart-healthy extra virgin olive oil and a touch of Dijon mustard for creamy consistency and zesty depth. Ready in just 25 minutes, this homemade vinaigrette is easy to prepare and blends into a smooth, silky perfection thanks to the addition of garlic powder, freshly ground black pepper, and a hint of salt. Ideal for keto, sugar-free, and clean-eating lifestyles, this versatile dressing adds a gourmet touch to salads, grilled vegetables, or roasted meats while being free from added sugars and artificial ingredients. Shake well and drizzle generously over your favorite greens for a vibrant, tangy finish!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 medium white onion
  • 120 ml extra virgin olive oil
  • 60 ml apple cider vinegar
  • 15 ml lemon juice, freshly squeezed
  • 10 grams Dijon mustard
  • 2 grams garlic powder
  • 2 grams salt
  • 1 gram black pepper, freshly ground
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Peel and finely chop the medium white onion.

2

In a small skillet, heat 30 ml of olive oil over medium heat and add the chopped onion.

3

Cook the onion, stirring occasionally, until it becomes soft and translucent, about 10 minutes.

4

Allow the cooked onion to cool slightly before proceeding.

5

In a blender or food processor, combine the cooled onion, remaining 90 ml of olive oil, apple cider vinegar, lemon juice, Dijon mustard, garlic powder, salt, and black pepper.

6

Blend until the mixture is smooth and well-combined, adjusting seasoning to taste if necessary.

7

Pour the vinaigrette into a jar or bottle with a tight-fitting lid for storage.

8

Shake well before serving over your favorite salad greens.

Cooking Tip: Take your time with each step for the best results!
1050
cal
1.7g
protein
13.8g
carbs
114.2g
fat

Nutrition Facts

1 serving (320.7g)
Calories
1050
% Daily Value*
Total Fat 114.2 g 146%
Saturated Fat 16.1 g 80%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1025 mg 45%
Total Carbohydrate 13.8 g 5%
Dietary Fiber 2.4 g 9%
Total Sugars 5.4 g
Protein 1.7 g 3%
Vitamin D 0.0 mcg 0%
Calcium 36 mg 3%
Iron 0.6 mg 3%
Potassium 249 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.1%%
0.6%%
94.3%%
Fat: 1027 cal (94.3%%)
Protein: 6 cal (0.6%%)
Carbs: 55 cal (5.1%%)