Nutrition Facts for Sugar-free oatmeal chocolate chip cookies

Sugar-Free Oatmeal Chocolate Chip Cookies

Image of Sugar-Free Oatmeal Chocolate Chip Cookies
Nutriscore Rating: 70/100

Indulge in guilt-free sweetness with these Sugar-Free Oatmeal Chocolate Chip Cookies, a wholesome twist on a classic favorite! Made without added sugar, this recipe relies on the natural sweetness of ripe bananas and unsweetened applesauce for a delectable dessert or snack you can feel good about. Packed with heart-healthy rolled oats, nutrient-rich almond flour, and decadent unsweetened dark chocolate chips, these cookies strike the perfect balance between wholesome and indulgent. With just 15 minutes of prep time and no complicated steps, this simple recipe is ideal for anyone looking for a quick, healthy treat. Plus, the optional addition of chopped nuts like walnuts or pecans adds a delightful crunch to every bite. Whether you’re meal-prepping healthy snacks, accommodating a sugar-free diet, or simply craving soft, moist cookies with cozy hints of cinnamon, these oatmeal chocolate chip cookies are the ultimate naturally sweetened delight!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
12 min
πŸ•
Total Time
27 min
πŸ‘₯
Servings
24 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 2 cups Rolled oats
  • 1 cup Almond flour
  • 1 teaspoon Baking soda
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Ground cinnamon
  • 2 large Ripe bananas
  • 1 large Egg
  • 1 teaspoon Vanilla extract
  • 0.25 cup Unsweetened applesauce
  • 0.75 cup Unsweetened dark chocolate chips
  • 0.5 cup Chopped nuts (optional, such as walnuts or pecans)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 350Β°F (175Β°C) and line two baking sheets with parchment paper.

2

In a large bowl, mix together the rolled oats, almond flour, baking soda, salt, and ground cinnamon. Stir until well combined.

3

In a separate medium bowl, mash the ripe bananas with a fork until smooth. Add the egg and whisk until fully incorporated.

4

Stir in the vanilla extract and unsweetened applesauce to the banana mixture.

5

Pour the wet ingredients into the dry ingredients and stir until just combined.

6

Fold in the unsweetened dark chocolate chips and chopped nuts (if using), mixing until evenly distributed throughout the dough.

7

Using a tablespoon or small cookie scoop, drop rounded spoonfuls of the dough onto the prepared baking sheets, spacing them about 2 inches apart.

8

Gently flatten each cookie with the back of the spoon or your fingers to your preferred thickness, as these cookies will not spread much during baking.

9

Bake in the preheated oven for 10-12 minutes, or until the edges are lightly golden brown.

10

Remove the cookies from the oven and let them cool on the baking sheets for about 5 minutes before transferring them to a wire rack to cool completely.

11

Store the cookies in an airtight container at room temperature for up to a week.

⚑
Cooking Tip: Take your time with each step for the best results!
2890
cal
77.7g
protein
303.2g
carbs
175.7g
fat

Nutrition Facts

1 serving (896.4g)
Calories
2890
% Daily Value*
Total Fat 175.7 g 225%
Saturated Fat 52.7 g 264%
Polyunsaturated Fat 2.0 g
Cholesterol 220 mg 73%
Sodium 2556 mg 111%
Total Carbohydrate 303.2 g 110%
Dietary Fiber 64.0 g 229%
Total Sugars 45.0 g
Protein 77.7 g 155%
Vitamin D 1.3 mcg 7%
Calcium 509 mg 39%
Iron 26.3 mg 146%
Potassium 3008 mg 64%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.1%%
10.0%%
50.9%%
Fat: 1581 cal (50.9%%)
Protein: 310 cal (10.0%%)
Carbs: 1212 cal (39.1%%)