Nutrition Facts for Sugar-free oat milk latte

Sugar-Free Oat Milk Latte

Image of Sugar-Free Oat Milk Latte
Nutriscore Rating: 72/100

Indulge in the creamy delight of a Sugar-Free Oat Milk Latte, a healthier twist on your favorite coffeehouse treat. Featuring velvety oat milk, aromatic vanilla and almond extracts, and a subtle hint of cinnamon, this easy-to-make latte is perfectly balanced without any added sugars. With just 10 minutes from start to finish, you'll enjoy the rich boldness of freshly brewed espresso topped with luscious frothed oat milk, all in the comfort of your home. Whether you're cutting back on sugar or exploring plant-based options, this latte is a guilt-free, dairy-free, and naturally sweetened way to elevate your coffee routine. Perfect for cozy mornings or an afternoon pick-me-up, this recipe is sure to become a favorite!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
5 min
🕐
Total Time
10 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 1 cup oat milk
  • 2 shots espresso or strong coffee
  • 0.5 teaspoon vanilla extract
  • 0.25 teaspoon almond extract
  • 0.25 teaspoon ground cinnamon
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Brew the espresso or strong coffee according to your preferred method (e.g., espresso machine, stovetop espresso maker, or French press).

2

In a small saucepan, heat the oat milk over medium-low heat. Stir occasionally to prevent scorching. Heat until the milk is steaming but not boiling.

3

Remove the saucepan from heat and whisk in the vanilla extract, almond extract, and ground cinnamon.

4

Using a milk frother or an immersion blender, froth the oat milk mixture until it reaches the desired frothiness and texture.

5

Pour the freshly brewed espresso into a mug, then add the frothed oat milk over the top.

6

Garnish with a pinch of ground cinnamon if desired. Serve immediately.

Cooking Tip: Take your time with each step for the best results!
137
cal
3.6g
protein
18.1g
carbs
5.2g
fat

Nutrition Facts

1 serving (303.8g)
Calories
137
% Daily Value*
Total Fat 5.2 g 7%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 110 mg 5%
Total Carbohydrate 18.1 g 7%
Dietary Fiber 2.3 g 8%
Total Sugars 7.3 g
Protein 3.6 g 7%
Vitamin D 2.5 mcg 12%
Calcium 361 mg 28%
Iron 0.6 mg 3%
Potassium 517 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

54.2%%
10.8%%
35.0%%
Fat: 46 cal (35.0%%)
Protein: 14 cal (10.8%%)
Carbs: 72 cal (54.2%%)