Sugar-Free Oat Drop Scones
Delight in the wholesome goodness of these Sugar-Free Oat Drop Scones, a delightful twist on a traditional favorite that’s perfect for breakfast or an afternoon snack. Crafted with a blend of old-fashioned oats, ripe bananas, and whole grain flour, this recipe offers a naturally sweet and fiber-packed treat without any added sugar. Subtle hints of cinnamon and vanilla elevate the flavor, while the light and fluffy texture is achieved with a simple drop-and-cook technique. Ready in just 25 minutes, these golden scones are quick to whip up and ideal for a guilt-free indulgence. Serve them warm with a dollop of sugar-free jam or creamy Greek yogurt for a satisfying and nutritious bite. Whether you’re watching your sugar intake or craving a healthier baked good, these oat drop scones are sure to become a new favorite!
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Recipe Information
Ingredients
- 150 grams Old-fashioned oats
- 2 medium Ripe bananas
- 120 grams Whole grain flour
- 1.5 teaspoons Baking powder
- 1 teaspoon Ground cinnamon
- 1 large Egg
- 120 milliliters Unsweetened almond milk
- 1 teaspoon Vanilla extract
- 0.5 teaspoon Salt
- 2 tablespoons Cooking spray or oil
Instructions
Preheat a non-stick skillet or griddle over medium heat and lightly coat it with cooking spray or oil.
In a bowl, mash the ripe bananas thoroughly until smooth and slightly liquidy.
Add the egg, almond milk, and vanilla extract to the mashed bananas. Mix well until combined.
In a separate large bowl, combine the oats, whole grain flour, baking powder, ground cinnamon, and salt. Stir to mix.
Pour the wet banana mixture into the dry ingredients, stirring gently until everything is just combined and a batter is formed.
Using a spoon, drop dollops of the batter onto the preheated skillet. Each scone should be about 2 tablespoons of batter.
Cook the scones for about 2–3 minutes on each side, or until they are golden brown and cooked through.
Remove from the skillet and allow to cool slightly before serving.
Serve the oat drop scones warm, perhaps with a spread of a sugar-free jam or a dollop of Greek yogurt.
Nutrition Facts
Calories |
1407 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.8 g | 41% | |
| Saturated Fat | 4.9 g | 25% | |
| Polyunsaturated Fat | 2.3 g | ||
| Cholesterol | 220 mg | 73% | |
| Sodium | 2053 mg | 89% | |
| Total Carbohydrate | 248.6 g | 90% | |
| Dietary Fiber | 35.5 g | 127% | |
| Total Sugars | 31.5 g | ||
| Protein | 45.6 g | 91% | |
| Vitamin D | 2.5 mcg | 12% | |
| Calcium | 397 mg | 31% | |
| Iron | 12.8 mg | 71% | |
| Potassium | 2079 mg | 44% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
