Nutrition Facts for Sugar-free nutty chocolate protein spread

Sugar-Free Nutty Chocolate Protein Spread

Image of Sugar-Free Nutty Chocolate Protein Spread
Nutriscore Rating: 76/100

Indulge guilt-free with this Sugar-Free Nutty Chocolate Protein Spread—a wholesome, homemade alternative to sugary chocolate spreads. Crafted with roasted almonds and hazelnuts, this creamy delight is rich in healthy fats and infused with the deep flavors of cocoa, vanilla, and a hint of sea salt. Sweetened naturally with pure stevia and boosted with chocolate-flavored protein powder, it’s the perfect choice for those looking to stay fit without sacrificing flavor. Plus, its smooth, spreadable texture is easy to customize with unsweetened almond milk. Ready in just 25 minutes, this versatile spread is perfect for slathering on toast, drizzling over pancakes, or dipping fresh fruits. Say hello to your new go-to high-protein snack—satisfying, sugar-free, and irresistibly nutty!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
20 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 cup raw almonds
  • 1 cup raw hazelnuts
  • 3 tablespoons cocoa powder
  • 1 teaspoon vanilla extract
  • 0.25 teaspoon sea salt
  • 0.5 teaspoon pure stevia extract
  • 2 tablespoons chocolate-flavored protein powder
  • 0.5 cup unsweetened almond milk
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 350°F (175°C). Spread the almonds and hazelnuts evenly on a baking sheet.

2

Roast the nuts in the preheated oven for 10 minutes, or until they are aromatic and lightly toasted. Remove from the oven and let cool for a few minutes.

3

Transfer the roasted nuts to a clean kitchen towel and rub them together to remove as much of the hazelnut skins as possible.

4

Place the nuts in a food processor and blend for about 5-7 minutes, scraping down the sides as needed, until a smooth nut butter forms.

5

Add the cocoa powder, vanilla extract, sea salt, stevia extract, and chocolate-flavored protein powder to the nut butter.

6

Blend the mixture again while slowly adding the unsweetened almond milk, one tablespoon at a time, until desired consistency is reached.

7

Taste the spread and adjust sweetness or salt if necessary.

8

Transfer the protein spread into an airtight container. Store in the refrigerator for up to 2 weeks.

9

Enjoy your Sugar-Free Nutty Chocolate Protein Spread on toast, pancakes, or as a dip for fruits.

Cooking Tip: Take your time with each step for the best results!
1821
cal
67.1g
protein
65.2g
carbs
159.8g
fat

Nutrition Facts

1 serving (438.7g)
Calories
1821
% Daily Value*
Total Fat 159.8 g 205%
Saturated Fat 13.3 g 66%
Polyunsaturated Fat 17.7 g
Cholesterol 5 mg 2%
Sodium 734 mg 32%
Total Carbohydrate 65.2 g 24%
Dietary Fiber 37.4 g 134%
Total Sugars 13.4 g
Protein 67.1 g 134%
Vitamin D 1.1 mcg 5%
Calcium 820 mg 63%
Iron 15.3 mg 85%
Potassium 2365 mg 50%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.3%%
13.6%%
73.1%%
Fat: 1438 cal (73.1%%)
Protein: 268 cal (13.6%%)
Carbs: 260 cal (13.3%%)