Nutrition Facts for Sugar-free nutty chocolate energy balls

Sugar-Free Nutty Chocolate Energy Balls

Image of Sugar-Free Nutty Chocolate Energy Balls
Nutriscore Rating: 67/100

Indulge in a wholesome, guilt-free treat with these *Sugar-Free Nutty Chocolate Energy Balls*—a perfect blend of natural sweetness, rich chocolate flavor, and crunchy goodness. Made with nutrient-dense ingredients like Medjool dates, raw almonds, and walnuts, these energy balls are packed with protein, fiber, and healthy fats to keep you fueled throughout the day. A hint of unsweetened cocoa powder adds a decadent chocolatey touch, while chia seeds and a splash of coconut oil enhance their texture and nutritional value. Best of all, they require no baking and come together in just 15 minutes, making them an ideal on-the-go snack or post-workout boost. Refrigerate these bite-sized delights in an airtight container for a convenient, sugar-free snack that lasts for up to two weeks! Perfect for those looking for a healthy sweet treat, these energy balls are a must-try addition to your snack repertoire.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
16 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 12 pieces Medjool dates (pitted)
  • 0.5 cup Raw almonds
  • 0.5 cup Raw walnuts
  • 0.25 cup Unsweetened cocoa powder
  • 1 teaspoon Pure vanilla extract
  • 0.25 teaspoon Salt
  • 2 tablespoons Chia seeds
  • 1 tablespoon Coconut oil (melted)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Start by soaking the Medjool dates in warm water for about 10 minutes to soften them. Drain well and pat dry with a paper towel.

2

In a food processor, add the almonds and walnuts. Pulse until they are finely chopped.

3

Add the softened dates, unsweetened cocoa powder, pure vanilla extract, and salt to the food processor. Blend until the mixture starts to stick together and becomes a dough-like consistency.

4

Add the chia seeds and melted coconut oil to the mixture. Pulse a few more times to evenly distribute these ingredients throughout the dough.

5

Line a baking sheet with parchment paper to prevent the energy balls from sticking.

6

Scoop out about one tablespoon of the mixture and roll it in your hands to form a small ball. Place each ball on the prepared baking sheet.

7

Repeat step 6 until all the mixture is used up, making approximately 16 energy balls.

8

Place the baking sheet in the refrigerator for about 30 minutes to allow the energy balls to firm up.

9

Once firm, transfer the energy balls to an airtight container and store them in the refrigerator for up to two weeks.

Cooking Tip: Take your time with each step for the best results!
1975
cal
44.6g
protein
285.6g
carbs
103.5g
fat

Nutrition Facts

1 serving (517.9g)
Calories
1975
% Daily Value*
Total Fat 103.5 g 133%
Saturated Fat 23.4 g 117%
Polyunsaturated Fat 13.5 g
Cholesterol 0 mg 0%
Sodium 600 mg 26%
Total Carbohydrate 285.6 g 104%
Dietary Fiber 60.5 g 216%
Total Sugars 198.1 g
Protein 44.6 g 89%
Vitamin D 0.0 mcg 0%
Calcium 630 mg 48%
Iron 18.2 mg 101%
Potassium 3778 mg 80%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.7%%
7.9%%
41.4%%
Fat: 931 cal (41.4%%)
Protein: 178 cal (7.9%%)
Carbs: 1142 cal (50.7%%)