Sugar-Free Nutty Berry Yogurt Bowl
Start your day with this vibrant and wholesome Sugar-Free Nutty Berry Yogurt Bowl—a perfect blend of creamy, protein-rich Greek yogurt, antioxidant-packed fresh berries, and the satisfying crunch of raw almonds and walnuts. Enhanced with a touch of vanilla and superfood additions like chia seeds, flax seeds, and shredded coconut, this no-cook recipe delivers a powerhouse of nutrients in every bite. Ready in just 10 minutes, this naturally sweet and sugar-free bowl is ideal for a quick, healthy breakfast or snack. Packed with fiber, protein, and omega-3s, it’s a simple and clean-eating favorite that will energize your mornings and satisfy your taste buds.
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Recipe Information
Ingredients
- 1 cup Plain Greek yogurt
- 0.5 cup Fresh strawberries
- 0.5 cup Fresh blueberries
- 0.25 cup Raw almonds
- 0.25 cup Raw walnuts
- 1 tablespoon Chia seeds
- 1 tablespoon Flax seeds
- 2 tablespoons Unsweetened shredded coconut
- 0.5 teaspoon Vanilla extract
Instructions
Start by preparing all the ingredients. Wash the strawberries and blueberries thoroughly. Slice the strawberries into halves or quarters depending on their size.
In a medium-sized mixing bowl, add the plain Greek yogurt along with the vanilla extract. Stir well to combine them properly.
Divide the yogurt mixture equally into two serving bowls.
Top each bowl with 1/4 cup of strawberries and 1/4 cup of blueberries, distributing them evenly.
Sprinkle 1/8 cup of raw almonds and 1/8 cup of raw walnuts over each yogurt bowl.
Add half a tablespoon of chia seeds and half a tablespoon of flax seeds to each bowl for added fiber and omega-3 fatty acids.
Garnish with a tablespoon of unsweetened shredded coconut on top of each yogurt bowl for a touch of tropical flavor.
Serve immediately as a healthy breakfast or snack option. Enjoy your Sugar-Free Nutty Berry Yogurt Bowl!
Nutrition Facts
Calories |
824 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.5 g | 72% | |
| Saturated Fat | 12.7 g | 64% | |
| Polyunsaturated Fat | 9.9 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 95 mg | 4% | |
| Total Carbohydrate | 47.8 g | 17% | |
| Dietary Fiber | 17.9 g | 64% | |
| Total Sugars | 23.5 g | ||
| Protein | 41.7 g | 83% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 516 mg | 40% | |
| Iron | 4.5 mg | 25% | |
| Potassium | 1092 mg | 23% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
