Nutrition Facts for Sugar-free no-bake protein balls

Sugar-Free No-Bake Protein Balls

Image of Sugar-Free No-Bake Protein Balls
Nutriscore Rating: 67/100

Indulge in the wholesome goodness of these **Sugar-Free No-Bake Protein Balls**, a perfect guilt-free snack or post-workout treat! Packed with nutritious ingredients like rolled oats, chia seeds, ground flaxseed, and unsweetened shredded coconut, these bite-sized energy boosters are naturally sweetened with creamy peanut and almond butters, with no added sugar. Infused with vanilla protein powder, a hint of cinnamon, and a splash of almond milk, this recipe balances flavor and nourishment effortlessly. Best of all, they come together in just 15 minutes with zero cooking requiredβ€”simply mix, roll, and refrigerate! Whether you're looking for a healthy snack, a grab-and-go breakfast, or a boost of energy, these protein balls are a satisfying solution. They're gluten-free, high in fiber, and loaded with protein, making them a delicious and convenient addition to your meal prep routine.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1 cup Rolled oats
  • 0.5 cup Natural peanut butter
  • 0.5 cup Vanilla protein powder
  • 0.25 cup Natural almond butter
  • 2 tablespoons Chia seeds
  • 0.25 cup Unsweetened shredded coconut
  • 0.25 cup Ground flaxseed
  • 0.25 cup Unsweetened almond milk
  • 1 teaspoon Vanilla extract
  • 0.5 teaspoon Cinnamon
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

In a large mixing bowl, combine the rolled oats, vanilla protein powder, chia seeds, unsweetened shredded coconut, and ground flaxseed. Mix until all dry ingredients are evenly distributed.

2

Add the natural peanut butter, almond butter, and unsweetened almond milk to the dry mixture.

3

Add the vanilla extract and cinnamon. Use a spatula or your hands to mix everything thoroughly. The mix will hold together when you squeeze it; if it's too dry, add a little more almond milk.

4

Using your hands, roll the mixture into 1-inch balls. You should get about 12 balls from this batch.

5

Place the protein balls in an airtight container and refrigerate for at least 30 minutes before serving to allow them to firm up.

6

Enjoy as a quick snack or post-workout energizer!

⚑
Cooking Tip: Take your time with each step for the best results!
1909
cal
113.1g
protein
113.6g
carbs
120.9g
fat

Nutrition Facts

1 serving (436.5g)
Calories
1909
% Daily Value*
Total Fat 120.9 g 155%
Saturated Fat 28.9 g 144%
Polyunsaturated Fat 5.0 g
Cholesterol 30 mg 10%
Sodium 855 mg 37%
Total Carbohydrate 113.6 g 41%
Dietary Fiber 36.6 g 131%
Total Sugars 16.9 g
Protein 113.1 g 226%
Vitamin D 0.6 mcg 3%
Calcium 952 mg 73%
Iron 13.0 mg 72%
Potassium 2012 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.8%%
22.7%%
54.5%%
Fat: 1088 cal (54.5%%)
Protein: 452 cal (22.7%%)
Carbs: 454 cal (22.8%%)