Nutrition Facts for Sugar-free nasi merah

Sugar-Free Nasi Merah

Image of Sugar-Free Nasi Merah
Nutriscore Rating: 68/100

Experience a wholesome twist on a beloved Indonesian classic with this Sugar-Free Nasi Merah recipe, featuring nutrient-rich red rice infused with aromatic spices for a naturally flavorful dish. This healthy, refined sugar-free version of nasi merah combines the earthy taste of red rice with the bold flavors of garlic, shallots, lemongrass, turmeric, and ginger, all sautéed in fragrant coconut oil. Perfect as a nutritious side or a standalone meal, this recipe is packed with antioxidants, fiber, and traditional Indonesian spices. Ready in under an hour, it’s an ideal choice for those seeking a balanced, low-glycemic, and gluten-free addition to their meal rotation. Garnished with fresh cilantro, this dish not only satisfies your taste buds but also nourishes your body, making it a guilt-free indulgence!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1.5 cups Red rice
  • 3 cups Water
  • 2 tablespoons Coconut oil
  • 3 units Garlic cloves, minced
  • 2 units Shallots, diced
  • 1 unit Lemongrass stalk, smashed
  • 1 tablespoon Ginger, grated
  • 1 teaspoon Turmeric powder
  • 1 teaspoon Salt
  • 2 units Bay leaves
  • 3 tablespoons Fresh cilantro, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Start by rinsing the red rice thoroughly under cold running water until the water runs clear. This helps to remove excess starch and any impurities.

2

In a medium saucepan, combine the rinsed red rice and 3 cups of water. Place over high heat and bring to a boil.

3

Once boiling, reduce the heat to low, cover the saucepan with a tight-fitting lid, and simmer for about 30 minutes, or until the rice is cooked and water is absorbed.

4

While the rice is cooking, heat the coconut oil in a large skillet over medium heat.

5

Add the minced garlic and diced shallots to the skillet, sautéing them until softened and aromatic, about 3 minutes.

6

Add the smashed lemongrass stalk, grated ginger, and turmeric powder to the skillet, cooking for an additional 2 minutes to let the flavors meld.

7

Pour the cooked red rice into the skillet, combining with the sautéed aromatics.

8

Add the salt, bay leaves, and stir well to ensure the rice is coated evenly with the spices.

9

Cover the skillet and simmer on low heat for another 10 minutes, allowing the flavors to infuse into the rice.

10

Remove the bay leaves and lemongrass stalk before serving.

11

Garnish with freshly chopped cilantro and serve warm. Enjoy your flavorful and healthy Sugar-Free Nasi Merah.

Cooking Tip: Take your time with each step for the best results!
1402
cal
29.8g
protein
245.9g
carbs
35.3g
fat

Nutrition Facts

1 serving (1185.0g)
Calories
1402
% Daily Value*
Total Fat 35.3 g 45%
Saturated Fat 23.7 g 118%
Polyunsaturated Fat 0.5 g
Cholesterol 0 mg 0%
Sodium 2403 mg 104%
Total Carbohydrate 245.9 g 89%
Dietary Fiber 17.1 g 61%
Total Sugars 5.5 g
Protein 29.8 g 60%
Vitamin D 0.0 mcg 0%
Calcium 121 mg 9%
Iron 8.3 mg 46%
Potassium 387 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

69.2%%
8.4%%
22.4%%
Fat: 317 cal (22.4%%)
Protein: 119 cal (8.4%%)
Carbs: 983 cal (69.2%%)