Nutrition Facts for Sugar-free nasi goreng (indonesian fried rice)

Sugar-Free Nasi Goreng (Indonesian Fried Rice)

Image of Sugar-Free Nasi Goreng (Indonesian Fried Rice)
Nutriscore Rating: 71/100

Elevate your mealtime with this Sugar-Free Nasi Goreng, a healthier twist on Indonesia's famous fried rice dish! Packed with vibrant colors and bold flavors, this recipe combines perfectly cooked and cooled jasmine rice with a medley of fresh veggies, tender shredded chicken, and aromatic seasonings. Infused with sugar-free soy sauce, fish sauce, and a zing of lime juice, this dish delivers big flavor without the added sugar. Finished off with scrambled eggs and an optional kick of chili paste, it's an easy-to-make, one-pan wonder that's ready in just 40 minutes. Perfect for meal prep or serving hot to a hungry crowd, this balanced and savory Indonesian favorite is sure to become a regular in your kitchen lineup!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
20 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 3 cups Cooked and cooled jasmine rice
  • 2 tablespoons Sesame oil
  • 3 cloves Garlic, minced
  • 2 medium Shallots, thinly sliced
  • 1 medium Carrot, diced
  • 1 medium Red bell pepper, diced
  • 1 cup Green beans, sliced
  • 2 large Eggs
  • 1 cup Cooked chicken breast, shredded
  • 2 tablespoons Fish sauce
  • 2 tablespoons Soy sauce (sugar-free)
  • 1 tablespoon Lime juice
  • 1 teaspoon Chili paste (optional)
  • 3 stalks Green onions, sliced
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Heat 1 tablespoon of sesame oil in a large pan or wok over medium-high heat.

2

Add the minced garlic and sliced shallots, stir-fry for 1-2 minutes until fragrant.

3

Add the diced carrot, red bell pepper, and sliced green beans. Stir-fry for 4-5 minutes until the vegetables are tender-crisp.

4

Push the vegetables to the side of the pan and add the remaining 1 tablespoon of sesame oil into the cleared space.

5

Crack the eggs into the open space and scramble them quickly, mixing with the veggies as they cook.

6

Add the cooked jasmine rice to the pan and combine well with the vegetables and eggs.

7

Add the shredded chicken breast to the pan, stirring to distribute evenly.

8

Pour the fish sauce, sugar-free soy sauce, and lime juice over the rice mixture. Add chili paste if desired.

9

Season with salt and black pepper to taste.

10

Stir-fry everything for another 5 minutes until warmed through and the rice has absorbed the flavors.

11

Remove the pan from heat and garnish with sliced green onions before serving.

12

Serve hot, sharing equally among four servings.

Cooking Tip: Take your time with each step for the best results!
1778
cal
114.5g
protein
213.0g
carbs
49.1g
fat

Nutrition Facts

1 serving (1518.7g)
Calories
1778
% Daily Value*
Total Fat 49.1 g 63%
Saturated Fat 10.6 g 53%
Polyunsaturated Fat 11.7 g
Cholesterol 575 mg 192%
Sodium 6146 mg 267%
Total Carbohydrate 213.0 g 77%
Dietary Fiber 15.8 g 56%
Total Sugars 19.6 g
Protein 114.5 g 229%
Vitamin D 2.1 mcg 11%
Calcium 342 mg 26%
Iron 10.2 mg 57%
Potassium 2401 mg 51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.6%%
26.1%%
25.2%%
Fat: 441 cal (25.2%%)
Protein: 458 cal (26.1%%)
Carbs: 852 cal (48.6%%)