Sugar-Free Napolitana Sauce
Experience the bold, authentic flavors of Italy with this Sugar-Free Napolitana Sauce—perfect for those seeking a wholesome twist on a classic favorite! Made with no added sugar, this richly textured sauce combines the natural sweetness of finely grated carrots and juicy, no-sugar-added canned tomatoes with the aromatic depth of garlic, onion, and celery. A winning blend of dried oregano, basil, and a fragrant bay leaf infuses layers of rustic Italian flavor, while a final touch of fresh basil adds a burst of garden-fresh brightness. Simmered to velvety perfection in under 40 minutes, this versatile sauce is a healthier choice for pasta dishes, zucchini noodles, or even as a flavorful pizza base. Quick to make, utterly delicious, and guilt-free, it’s a pantry-friendly recipe that proves simple ingredients can create unforgettable taste.
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Recipe Information
Ingredients
- 2 tablespoons Extra-virgin olive oil
- 1 medium Onion, finely chopped
- 3 cloves Garlic cloves, minced
- 1 small Carrot, finely grated
- 1 stalk Celery stalk, finely chopped
- 800 grams Canned whole tomatoes, no added sugar
- 2 tablespoons Tomato paste, no added sugar
- 1 teaspoon Dried oregano
- 1 teaspoon Dried basil
- 1 leaf Bay leaf
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 0.25 cup Fresh basil leaves, chopped
Instructions
Heat the olive oil in a large saucepan over medium heat.
Add the chopped onion and sauté for 3 to 4 minutes until translucent.
Stir in the minced garlic, grated carrot, and chopped celery, and cook for another 2 to 3 minutes until the vegetables are softened.
Add the canned tomatoes with their juice, breaking them up with a wooden spoon. Stir in the tomato paste.
Season with dried oregano, dried basil, the bay leaf, salt, and black pepper.
Bring the sauce to a gentle simmer, then reduce the heat to low.
Let the sauce simmer for 30 minutes, stirring occasionally, until it thickens to your liking.
Remove the bay leaf and discard it.
Adjust the seasoning with more salt and pepper if needed.
Stir in the fresh basil leaves before serving.
Serve the sauce warm over your choice of pasta or use as a base for other dishes.
Nutrition Facts
Calories |
493 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.2 g | 37% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1318 mg | 57% | |
| Total Carbohydrate | 56.4 g | 21% | |
| Dietary Fiber | 13.6 g | 49% | |
| Total Sugars | 31.2 g | ||
| Protein | 11.8 g | 24% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 262 mg | 20% | |
| Iron | 7.8 mg | 43% | |
| Potassium | 2095 mg | 45% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
