Nutrition Facts for Sugar-free moelleux au chocolat

Sugar-Free Moelleux au Chocolat

Image of Sugar-Free Moelleux au Chocolat
Nutriscore Rating: 59/100

Indulge guilt-free in the decadent charm of this Sugar-Free Moelleux au Chocolat, a French classic reinvented for health-conscious dessert lovers. Made with rich sugar-free dark chocolate, a touch of stevia, and wholesome ingredients, this recipe offers all the indulgence without added sugar. The velvety batter bakes to perfection in just 12 minutes, creating a luscious molten center encased in a tender chocolate shell. With its quick prep time, simple technique, and elegant presentation, these individual cakes are perfect for a special occasion or a cozy night in. Serve warm and let the gooey chocolate lava center take your taste buds on a heavenly journeyβ€”perfect for dessert enthusiasts following a low-sugar lifestyle.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
12 min
πŸ•
Total Time
27 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 150 grams Dark chocolate (sugar-free, 70% cocoa or higher)
  • 100 grams Unsalted butter
  • 4 tablespoons Stevia granules
  • 4 large Eggs
  • 40 grams All-purpose flour
  • 1 teaspoon Vanilla extract
  • 0.5 teaspoon Salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 200Β°C (390Β°F). Grease four ramekins with butter and dust them lightly with flour. Set aside.

2

In a double boiler or a heatproof bowl set over a pan of simmering water, melt the dark chocolate and butter together gently, stirring occasionally until smooth. Remove from heat and let cool slightly.

3

In a medium bowl, whisk together the eggs, stevia granules, and vanilla extract until well combined and slightly frothy.

4

Gradually add the melted chocolate mixture into the egg mixture, stirring continuously until fully incorporated.

5

Sift in the flour and salt, then fold gently into the chocolate batter until just mixed. Take care not to over-mix as this could affect the cake's texture.

6

Divide the batter evenly among the prepared ramekins. Place the ramekins onto a baking sheet for stability.

7

Bake in the preheated oven for about 10-12 minutes. The edges should be set while the centers remain soft.

8

Once done, remove the ramekins from the oven and let them cool for about 1 minute.

9

Run a knife around the edges of each cake, and carefully invert them onto plates. Serve immediately for the classic lava effect.

⚑
Cooking Tip: Take your time with each step for the best results!
2024
cal
40.0g
protein
97.5g
carbs
165.1g
fat

Nutrition Facts

1 serving (503.2g)
Calories
2024
% Daily Value*
Total Fat 165.1 g 212%
Saturated Fat 91.3 g 456%
Polyunsaturated Fat 0.0 g
Cholesterol 965 mg 322%
Sodium 1504 mg 65%
Total Carbohydrate 97.5 g 35%
Dietary Fiber 26.1 g 93%
Total Sugars 1.3 g
Protein 40.0 g 80%
Vitamin D 4.1 mcg 20%
Calcium 240 mg 18%
Iron 22.4 mg 124%
Potassium 1349 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.2%%
7.9%%
73.0%%
Fat: 1485 cal (73.0%%)
Protein: 160 cal (7.9%%)
Carbs: 390 cal (19.2%%)