Sugar-Free Mochi Pancakes
Fluffy, chewy, and completely sugar-free, these Sugar-Free Mochi Pancakes are a delightful twist on traditional breakfast pancakes. Made with a blend of glutinous rice flour and all-purpose flour, they offer a unique texture that’s soft yet satisfyingly elastic. This recipe uses no added sugar and can be tailored with your choice of milk (dairy or almond) and healthy fats like butter or coconut oil, making it versatile and perfect for health-conscious eaters. Ready in just 30 minutes, these pancakes are an excellent option for a cozy weekend brunch or a quick weekday treat. Serve them warm with fresh fruit, sugar-free syrup, or yogurt for a naturally sweetened topping your taste buds will love.
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Recipe Information
Ingredients
- 1 cup glutinous rice flour (mochiko)
- 1 cup all-purpose flour
- 2 teaspoons baking powder
- 0.5 teaspoon salt
- 1.5 cups milk or unsweetened almond milk
- 1 large egg
- 1 teaspoon vanilla extract
- 2 tablespoons butter or coconut oil (melted)
- cooking spray
Instructions
In a large mixing bowl, whisk together the glutinous rice flour, all-purpose flour, baking powder, and salt.
In a separate bowl, beat the egg and then mix in the milk and vanilla extract until well combined.
Pour the wet ingredients into the dry ingredients and stir gently until just combined. Avoid overmixing to ensure the pancakes remain light.
Add the melted butter or coconut oil to the batter and gently fold it in until just incorporated.
Preheat a non-stick frying pan or griddle over medium heat and lightly coat it with cooking spray.
Pour about 1/4 cup of batter onto the pan for each pancake. Spread it out slightly to form a round shape.
Cook for about 2-3 minutes, or until bubbles form on the surface of the pancake and the edges look set. Flip the pancake with a spatula and cook for another 2-3 minutes on the other side until golden brown and cooked through.
Repeat the process with the remaining batter, ensuring to reapply cooking spray if necessary.
Serve the mochi pancakes warm, optionally with a topping of your choice such as fresh fruit, a dollop of yogurt, or a drizzle of sugar-free syrup.
Nutrition Facts
Calories |
1378 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.8 g | 47% | |
| Saturated Fat | 19.4 g | 97% | |
| Polyunsaturated Fat | 2.0 g | ||
| Cholesterol | 300 mg | 100% | |
| Sodium | 2338 mg | 102% | |
| Total Carbohydrate | 216.2 g | 79% | |
| Dietary Fiber | 6.1 g | 22% | |
| Total Sugars | 18.9 g | ||
| Protein | 38.9 g | 78% | |
| Vitamin D | 6.5 mcg | 32% | |
| Calcium | 475 mg | 37% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 807 mg | 17% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
