Nutrition Facts for Sugar-free mixed fruit puff pastry

Sugar-Free Mixed Fruit Puff Pastry

Image of Sugar-Free Mixed Fruit Puff Pastry
Nutriscore Rating: 59/100

Delight your taste buds with this guilt-free *Sugar-Free Mixed Fruit Puff Pastry*β€”a light and flaky treat that's perfect for any occasion! Made with sugar-free puff pastry sheets, a medley of fresh fruits like apples, pears, and berries, and naturally sweetened with your choice of stevia or erythritol, this dessert is as wholesome as it is delicious. Infused with a hint of warm cinnamon and fragrant vanilla, the filling is gently swirled with lemon juice and thickened with cornstarch for a perfectly balanced bite. These golden-brown pastries are easy to assemble, require less than 45 minutes from start to finish, and make a delightful addition to tea time, brunch, or a healthy dessert spread. Whether enjoyed warm or at room temperature, this sugar-free fruit pastry is a crowd-pleaser that doesn’t compromise on flavor or texture! Perfect for those seeking refined sugar-free desserts, diabetic-friendly recipes, or healthier puff pastry options.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 1 pack Sugar-free puff pastry sheets
  • 2 cups Mixed fresh fruit (e.g., apples, pears, berries)
  • 1 tablespoon Lemon juice
  • 2 tablespoons Sugar-free sweetener (e.g., stevia or erythritol)
  • 0.5 teaspoon Ground cinnamon
  • 1 teaspoon Vanilla extract
  • 1 tablespoon Cornstarch
  • 2 tablespoons Unsweetened almond milk (for brushing)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 400Β°F (200Β°C) and line a baking sheet with parchment paper.

2

Thaw the sugar-free puff pastry sheets as per package instructions.

3

In a large bowl, combine the mixed fresh fruit, lemon juice, sugar-free sweetener, ground cinnamon, vanilla extract, and cornstarch. Mix gently to coat the fruit evenly.

4

Lightly dust a clean surface with flour and roll out each puff pastry sheet to about 1/8 inch thickness.

5

Cut the puff pastry sheets into equal squares, approximately 4x4 inches.

6

Place a spoonful of the mixed fruit filling in the center of each pastry square.

7

Fold each square diagonally to form a triangle, and press the edges firmly with a fork to seal.

8

Arrange the filled pastries on the prepared baking sheet and brush the tops lightly with unsweetened almond milk.

9

Bake in the preheated oven for 20-25 minutes or until the pastries are golden brown and puffed.

10

Allow the pastries to cool slightly before serving. Enjoy your sugar-free mixed fruit puff pastry warm or at room temperature.

⚑
Cooking Tip: Take your time with each step for the best results!
2274
cal
32.8g
protein
266.8g
carbs
151.0g
fat

Nutrition Facts

1 serving (1034.7g)
Calories
2274
% Daily Value*
Total Fat 151.0 g 194%
Saturated Fat 75.0 g 375%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2029 mg 88%
Total Carbohydrate 266.8 g 97%
Dietary Fiber 20.3 g 72%
Total Sugars 45.1 g
Protein 32.8 g 66%
Vitamin D 0.3 mcg 2%
Calcium 184 mg 14%
Iron 11.2 mg 62%
Potassium 931 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.7%%
5.1%%
53.1%%
Fat: 1359 cal (53.1%%)
Protein: 131 cal (5.1%%)
Carbs: 1067 cal (41.7%%)