Sugar-Free Martabak Manis
Indulge in the guilt-free delight of **Sugar-Free Martabak Manis**, a healthier take on Indonesia’s beloved street food treat. This whole wheat pancake is irresistibly fluffy, thanks to a combination of baking powder and soda, and sweetened naturally with monk fruit sweetener, making it perfect for those seeking a sugar-free dessert option. Filled with luscious sugar-free dark chocolate and a crunchy layer of crushed peanuts, each bite offers a harmonious balance of rich and nutty flavors. Quick to prepare with just 20 minutes of prep time, this wholesome recipe is cooked to golden perfection in a skillet, creating an irresistibly soft and airy texture. Perfect for sharing, this modern twist on a traditional favorite is a must-try for anyone craving a delicious yet wholesome indulgence!
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Recipe Information
Ingredients
- 250 grams Whole wheat flour
- 1 teaspoon Baking powder
- 0.5 teaspoon Baking soda
- 0.5 teaspoon Salt
- 60 grams Monk fruit sweetener
- 2 large Eggs
- 300 ml Milk
- 100 ml Water
- 50 grams Unsalted butter, melted
- 1 teaspoon Vanilla extract
- 2 tablespoons Cooking oil
- 50 grams Sugar-free dark chocolate, melted
- 50 grams Crushed peanuts
Instructions
In a large mixing bowl, combine the whole wheat flour, baking powder, baking soda, salt, and monk fruit sweetener. Stir well to mix the dry ingredients.
In another bowl, whisk the eggs until they are light and fluffy. Add milk, water, melted unsalted butter, and vanilla extract to the eggs. Whisk until the mixture is smooth.
Gradually pour the wet ingredients into the dry ingredients, whisking continuously until a smooth batter forms. Allow the batter to rest for about 15 minutes.
Heat a large non-stick skillet or a martabak pan over medium heat. Lightly oil the pan using the cooking oil and paper towel.
Pour half of the batter into the pan and spread it evenly using a spatula. Cook until bubbles begin to form on the surface and the edges start to dry, about 10-12 minutes.
Reduce the heat to low, then cover the skillet and continue to cook for another 5 minutes or until the surface is fully cooked and puffy.
Remove the martabak from the skillet and immediately spread a layer of sugar-free melted chocolate over it, then sprinkle crushed peanuts on top.
Fold the martabak in half and press gently to secure. Repeat the steps with the remaining batter.
Slice and serve the sugar-free martabak manis warm, enjoying the rich and nutty flavors with each bite.
Nutrition Facts
Calories |
2298 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 131.8 g | 169% | |
| Saturated Fat | 51.0 g | 255% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 509 mg | 170% | |
| Sodium | 2554 mg | 111% | |
| Total Carbohydrate | 285.3 g | 104% | |
| Dietary Fiber | 40.0 g | 143% | |
| Total Sugars | 19.1 g | ||
| Protein | 73.1 g | 146% | |
| Vitamin D | 5.5 mcg | 27% | |
| Calcium | 622 mg | 48% | |
| Iron | 17.9 mg | 99% | |
| Potassium | 2260 mg | 48% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
