Sugar-Free Maple Donut
Indulge in guilt-free decadence with our Sugar-Free Maple Donuts, a healthier twist on the classic bakery favorite! These soft, fluffy donuts are made with a base of almond and coconut flour, offering a gluten-free and low-carb option perfect for those seeking a keto-friendly treat. Sweetened with erythritol and flavored with aromatic vanilla and rich maple extract, every bite delivers just the right balance of sweetness and warm nutmeg spice. Topped with a luscious sugar-free maple glaze crafted with butter, cream cheese, and maple syrup, these donuts are pure perfection. With only 15 minutes of prep time and 12 minutes in the oven, these quick-bake delights are ideal for breakfast, dessert, or an anytime snack. Transform your donut cravings into a wholesome experience without sacrificing flavor or texture!
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Recipe Information
Ingredients
- 1 cup Almond flour
- 1/4 cup Coconut flour
- 2 teaspoons Baking powder
- 1/4 teaspoon Salt
- 1/3 cup Erythritol sweetener
- 1/2 cup Unsweetened applesauce
- 3 large Eggs
- 1 teaspoon Vanilla extract
- 1 teaspoon Maple extract
- 1/4 teaspoon Grated nutmeg
- 1/4 cup Unsweetened almond milk
- 4 tablespoons Butter
- 1/3 cup Sugar-free maple syrup
- 2 ounces Cream cheese
Instructions
Preheat your oven to 350°F (175°C) and grease a donut pan well with cooking spray or butter.
In a large mixing bowl, combine the almond flour, coconut flour, baking powder, and salt. Stir well until thoroughly mixed.
In a separate bowl, whisk together the erythritol sweetener, unsweetened applesauce, eggs, vanilla extract, maple extract, and grated nutmeg until smooth.
Slowly add the wet ingredients into the dry mixture, stirring until the batter is smooth and thick. Gradually add the unsweetened almond milk while stirring until fully incorporated.
Spoon the batter into a piping bag or a large ziplock bag with the corner cut off, and pipe the batter evenly into each cavity of the donut pan.
Bake in the preheated oven for 10-12 minutes, or until the donuts are golden brown and a toothpick inserted into the center comes out clean.
Allow the donuts to cool in the pan for a few minutes, then transfer them to a wire rack to cool completely.
For the glaze, combine the butter, sugar-free maple syrup, and cream cheese in a small saucepan. Cook over medium heat, whisking continuously, until the mixture is smooth and thick.
Dip each donut top into the warm glaze, allowing any excess to drip off before setting them back on the wire rack.
Allow the glaze to set for a few minutes before serving or storing in an airtight container.
Nutrition Facts
Calories |
1614 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 133.4 g | 171% | |
| Saturated Fat | 49.4 g | 247% | |
| Polyunsaturated Fat | 2.4 g | ||
| Cholesterol | 747 mg | 249% | |
| Sodium | 2391 mg | 104% | |
| Total Carbohydrate | 147.4 g | 54% | |
| Dietary Fiber | 24.0 g | 86% | |
| Total Sugars | 23.6 g | ||
| Protein | 49.8 g | 100% | |
| Vitamin D | 3.8 mcg | 19% | |
| Calcium | 475 mg | 37% | |
| Iron | 8.3 mg | 46% | |
| Potassium | 612 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
