Nutrition Facts for Sugar-free maple cookies

Sugar-Free Maple Cookies

Image of Sugar-Free Maple Cookies
Nutriscore Rating: 55/100

Indulge in the cozy flavors of fall with these delightful Sugar-Free Maple Cookies, a guilt-free treat that's perfect for any time of year! Made with almond flour and naturally sweetened with sugar-free maple syrup, these cookies are a healthier alternative that doesn't skimp on flavor. Infused with aromatic vanilla and a hint of ground cinnamon, every bite is warm, buttery, and comforting. Chopped pecans add an optional nutty crunch, making these cookies irresistibly textured. Quick to prepare in just 15 minutes, this recipe yields soft, golden cookies that are both gluten-free and ideal for low-sugar diets. Whether served as a midday snack or paired with a cozy cup of tea, these maple-inspired cookies will become a go-to favorite.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
12 min
🕐
Total Time
27 min
👥
Servings
24 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 cups Almond flour
  • 0.5 teaspoons Baking soda
  • 0.25 teaspoons Salt
  • 0.5 cups Butter, softened
  • 0.5 cups Sugar-free maple syrup
  • 1 large Egg
  • 1 teaspoons Vanilla extract
  • 1 teaspoons Ground cinnamon
  • 0.5 cups Chopped pecans (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

2

In a medium bowl, whisk together the almond flour, baking soda, and salt. Set aside.

3

In a large bowl, cream the softened butter with the sugar-free maple syrup until smooth and well combined.

4

Beat in the egg and vanilla extract until the mixture is light and fluffy.

5

Gradually add the dry ingredients to the wet ingredients, mixing until just incorporated.

6

Stir in the ground cinnamon and chopped pecans, if using.

7

Using a tablespoon or cookie scoop, drop dough onto the prepared baking sheet, spacing each cookie about 2 inches apart.

8

Bake for 10-12 minutes, or until the edges are lightly golden and the centers are set.

9

Remove from the oven and allow the cookies to cool on the baking sheet for 5 minutes before transferring to a wire rack to cool completely.

10

Store in an airtight container at room temperature for up to a week.

Cooking Tip: Take your time with each step for the best results!
2466
cal
54.9g
protein
56.4g
carbs
239.8g
fat

Nutrition Facts

1 serving (552.9g)
Calories
2466
% Daily Value*
Total Fat 239.8 g 307%
Saturated Fat 73.3 g 366%
Polyunsaturated Fat 2.0 g
Cholesterol 478 mg 159%
Sodium 2308 mg 100%
Total Carbohydrate 56.4 g 21%
Dietary Fiber 28.0 g 100%
Total Sugars 9.6 g
Protein 54.9 g 110%
Vitamin D 1.3 mcg 7%
Calcium 529 mg 41%
Iron 9.5 mg 53%
Potassium 348 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.7%%
8.4%%
82.9%%
Fat: 2158 cal (82.9%%)
Protein: 219 cal (8.4%%)
Carbs: 225 cal (8.7%%)